We're born to run - we're the only animals on the planet who can sweat out extra heat and carry on jogging!

Treat yourself to new trainers and 11 other simple tips to start running

Health And Fitness

Some women have noticed a strange pong coming from their vaginas after going on the keto diet

Women complain about 'keto crotch' after going low-carb to boost weight loss

Health And Fitness

Man addicted to swallowing NAILS has 116 removed from his stomach by docs

Being ghosted is having a hugely detrimental impact on daters' mental health

Bad dates and ghosting leave single Brits facing crippling mental health issues

Health And Fitness

Don't be afraid to let that noise out - it'll make sex feel even better

Making sex noises actually HELPS you orgasm, experts say

Health And Fitness

Soon after, however, she kept getting UTIs

AT DEATH'S DOOR

The coil nearly killed me, leaving me with raging sepsis and pelvic disease

Health And Fitness

I carried my triplets to full term knowing one had already died in my womb

Health And Fitness

With temperatures set to soar into the 20s this week, it's time to ditch the PJs once and for all

It helps you lose weight and 4 other reasons you SHOULD sleep naked

Health And Fitness

'Misleading' keto diet WON'T speed up your weight loss, warns expert

Health And Fitness

HARD TO STOMACH

Stop eating your placenta, it spreads killer germs to babies, experts warn

Health And Fitness

AGONISING GASPS

My periods could make my lungs COLLAPSE - due to endometriosis in my chest

Health And Fitness

Adult star wanting 'porn look' nearly died when fillers caused severe reaction

Health And Fitness

Want to lose body fat? Well, dieting probably isn't the answer...

Revealed

Turbo-charge your weight loss by DITCHING the diet - & stepping off the scales

Health And Fitness

I had a cancerous tumour removed when I was pregnant - but docs DIDN'T tell me

Health And Fitness

Sex doesn't have to hurt - there are plenty of ways to reduce vaginal dryness

Sex doesn't have to hurt... 8 tips to ease the pain of menopause

Health And Fitness

THE ANTI-DIET DIET

Lose weight without exercise and eat MORE - thanks to 'reverse dieting'

Health And Fitness

Student's face engulfed by deadly birthmark has 20 operations to rebuild her face

Scientists have discovered a new drug designed to tackle one of the most dangerous childhood brain cancers

First drug to combat 'untreatable' brain cancer in kids could offer a 'cure'

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