Jennifer Lopez, 50, defies her age with incredible body in Super Bowl halftime show – here’s how she does it
IF Jennifer Lopez hadn't been in the limelight since she was 16 - there's no way any of us would believe the star was 50 years old.
Last night, the Jenny from the Block singer performed a medley of her greatest hits during the Superbowl's Halftime show with Shakira and looked sensational in a series of figure-hugging catsuits.
Jennifer lit up the Hard Rock Stadium in with a VERY sexy pole dance inspired by her role in the 2019 movie Hustlers.
The star - who is engaged to baseball legend Alex Rodriguez - kicked off her performance in a pair of tight leather trousers and mini matching jacket before changing into a flesh-coloured bodysuit with revealing gem details.
And if you're anything like us and feeling VERY inspired to start hitting the gym, here's how the star has managed to maintain her envy-inducing figure over the years.
Muscle work
When she's in LA, Jennifer enlists Tracy to create workouts that focus on her core, things and bum - including sit-ups, crunches and trying to lift one set of weights for as long as possible.
Together, they "freestyle" their workouts using a combination of arm weights and lower body exercises which Tracy claims can give ANYONE a "strong, lean dancer's body" by "re-engineering muscular structure".
"I try to keep my body hydrated and well rested after every workout. That way, I’m ready to hit it hard again the next day."
Not only does drinking water after a workout help repair your body, but staying hydrated helps replenish skin tissues which helps with elasticity as you age.
However, the star also said she "hasn't had caffeine in years" which no doubt helps with her radiant complexion.
After working out, the star washes her face to "keep pores clean and skin feeling healthy" before putting on her morning moisturiser and a layer of eye cream.
In more celebrity news, we revealed how Jacqueline Jossa has maintained her I'm A Celebrity figure.
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