‘CHELLE OF A LOOK

The secrets to Michelle Keegan’s super-toned body including a budget fake tan & why she NEVER bothers with cardio

MICHELLE Keegan has come a long way since her time as a fresh-faced soap star, bursting on to our screens almost 15 years ago.

And now, with her enviable physique and ageless beauty, the 33-year-old actress is famed for her sculpted abs and toned legs as well as her on-screen moments.

Advertisement
Michelle Keegan, is known for her toned, bronzed figure

Last week, the brunette bombshell showed off her athletic figure in skintight lycra in a throwback to her cycling in the summer.

The sporty snap had plenty of admirers complimenting her on her toned and fit physique, desperate to know her secrets.

But neither Michelle or her equally fit husband Mark Wright hide away from the fact they lead a super healthy lifestyle, which involves vigorous exercise and a super clean eating.

Weight for it

: "A few years ago I would have done about 40 minutes of cardio, whereas now I feel like the more I do weights, the more I see a change in my body.

The actress avoids cardio and uses weights instead
Advertisement
She's been training at her home gym for most of the year doing workouts from Mark's programme, Train Wright

"For my body, weight training is better for me. I do alternative days, so one day I’ll focus on my legs, and the next day I’ll focus on my arms."

This year the star decided to shake things up and use her home gym to transform her body once more, with a little help from her beau Mark.

The TOWIE star started a fitness programme, Train Wright, with his brother during lockdown earlier this year, and has put Michelle through her paces with his daily hardcore hiit classes.

Advertisement