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A FITNESS junkie has revealed how she shed the pounds and kept them off.

She stuck with a rigorous workout routine and a healthy lifestyle to achieve her enviable physique.

TikTok user @sweetassassin26 is a digital content creator and fitness fanatic
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TikTok user @sweetassassin26 is a digital content creator and fitness fanaticCredit: TkTok/sweetassassin26
She took to TikTok to share her best tip for weight loss and staying fit
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She took to TikTok to share her best tip for weight loss and staying fitCredit: TkTok/sweetassassin26

Dazzled viewers referred to her glow-up as "discipline at its finest."

TikTok user @ shared herself up close and personal as she dripped sweat in the gym.

"You've lost weight," she wrote over . "What's your secret?"

She cut to clips of herself working hard in the gym with kettlebells, a type of free weight.

"Baddies don't gate-keep," she added in the caption.

The video came as part of a trend encouraging women to go hard in the gym.

Fitness influencers are shattering stereotypes about women bulking up from weight training.

Lifting heavy is becoming more popular among female fitness fans as a way to accentuate natural feminine curves.

The video intrigued viewers who shared their thoughts in the comment section.

"Your videos inspired me," one fan wrote.

"Hard work and discipline at its finest," a fellow fitness junkie added.

"Because of you I got some good workouts," a third commented.

"You are such an inspiration to me," yet another said.

"So happy to see someone actually sweat like me," one more raved.

She revealed that her weight loss secret was implementing kettle bells in her exercise routine
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She revealed that her weight loss secret was implementing kettle bells in her exercise routineCredit: TkTok/sweetassassin26
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