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Leona Lewis reveals motherhood was so hard she needed therapy & it took months for her to feel like herself again

SHE’S described motherhood as a “wild, crazy ride”, and now Leona Lewis has bravely revealed that she spoke to a counsellor to help manage her feelings after the birth of her daughter. 

After battling debilitating sickness throughout her pregnancy, the X Factor champion found herself consumed with worry in the months that followed baby Carmel’s arrival last July.

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Leona admitted she struggled with postpartum anxiety after giving birth to her daughterCredit: News Group Newspapers Limited

Discussing her postpartum anxiety, Leona told Fabulous: “It was very, very hard. I’d get myself really worked up about whether she was eating enough, or if she was OK. 

“I was so drained, so tired and then I’d have these anxious thoughts that kept me up, so I wasn’t ever able to rest. When she was napping, I’d be watching her instead of catching up on sleep. And the lack of sleep made things even worse.

“I’d been so sick throughout the whole pregnancy, I could hardly get out of bed. That went on literally up until she was born, so it [had already been] a lot, both physically and emotionally.”

The pressure grew so overwhelming that Leona spoke to a therapist. 

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“I spoke to a counsellor, which was a big help to me,” she says. “It’s so important if you can speak to someone about it. I spoke to my friends and mums about how I was feeling, and just knowing I wasn’t alone made such a difference.

“I worked on trying to carve out little moments when I could take a breath and have a break and rely on other people to help. But it took two or three months for it to simmer down and for me to start feeling like myself again. Motherhood has been such a wild, crazy ride.” 

How YOU can support Fabulous' Baby, Bank On Us campaign 

or by scanning the QR code.

- Give clothing, toys and essentials to a baby bank, wherever you are in the UK. 

- Give your time volunteering.

To find your nearest baby bank, visit .

Leona’s personal experience is why she’s helping launch our new campaign, Baby, Bank On Us in partnership with Save The Children and Little Village in support of UK baby banks.

“I was so lucky that I had a lot of support around me. And it made me think about the women who don’t have that, or don’t have access to it,” she says.

"I just want to do anything I can to help – since becoming a mum, my heart opens up to every mum I meet. I’m like: ‘Oh, I love you!’

“When Fabulous got in touch about Baby, Bank On Us, it felt perfect. This is exactly what I want to do. I’m fortunate enough to afford the necessities, but there are so many women and children who are not in the same position.”

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Baby, Bank On Us, a community-focused initiative, is calling on the public to volunteer their time and donate second-hand children’s items to their nearest baby bank.

It also aims to raise awareness of the vital work baby banks do and the benefits they bring to families, especially during a cost of living crisis, which is impacting households across the country.

What are baby banks?

Baby banks provide essential items for babies and young children whose parents are living in poverty – including nappies, wipes, clothing, bedding, Moses baskets, cots, blankets, toys and books.

There are over 200 baby banks in the UK, and they run out of shops, community centres, warehouse units and even people’s living rooms and garages.

Last year 4.2 million children in the UK were living in poverty and 800,000 children lived in a household that used a food or baby bank.

Leona with husband, Dennis, and daughter, CarmelCredit: Instagram

BABY BANK LOCATIONS

BELOW is a selection of baby banks by region. See the web address at the end of the page to find contact details for all the country’s baby banks

  • North West

Baby Basics Bolton & Bury, West Lancashire

Baby Basics Carlisle, Cumbria 

Baby Basics South Lakes, Cumbria 

Baby Basics, Cleator Moor,  West Cumbria

Trafford Little Bundles, Lancashire

TippyToes BabyBank Preston, Lancashire

Salford Baby Bank, Lancashire

Snowdrop Doula CIC Burnley, Lancashire

Cascade Baby Bundles, Audenshaw, Cheshire

The Baby Room at Spinners, Leigh, Lancashire

The Healthy Gems Baby Bank, Oldham, Lancashire

NCT Mid Cheshire

NCT Preston Baby Bundles, Lancashire

KidsBank Chester, Cheshire

Motherwell Pass It On Baby Bank, Winsford, Cheshire

Hyndburn Baby Bank, Accrington, Lancashire

  • North East

Growbaby Newcastle, Tyne & Wear 

Love, Amelia, Sunderland, Tyne & Wear

Birth Bath and Beyond, Scarborough, North Yorkshire

Clothe and Feed South Shields, Tyne & Wear

Clothe and Feed Sunderland, Tyne & Wear 

Rosie's Corner, Hexham, Northumberland 

Stockton Baby Bank, County Durham

Darlington Baby Bank, County Durham

Baby Basics Darlington

Growbaby Hull, Yorkshire

Little Acorns Baby Bank Durham, County Durham

Hartlepool Baby Bank, County Durham 

  • North

Growbaby Teeside, Thornaby, Stockton-on-Tees

Baby Basics Leeds, West Yorkshire

Baby Basics Doncaster, South Yorkshire

Leeds Baby Bank, West Yorkshire

Baby Basics Sheffield, South Yorkshire

Birth Bath and Beyond Scarborough, North Yorkshire

Bradford Baby Bank, West Yorkshire

POPI Baby Bank Keighley, West Yorkshire

Rainbow Baby Bank Heckmondwike, West Yorkshire

Stepping Stones Baby Bank Wakefield, West Yorkshire

Calderdale Lighthouse, West Yorkshire

Tiny Hands Baby Bank Pontefract, West Yorkshire

Growbaby York, North Yorkshire

  • South West

Ashley's Birthday Bank, Christchurch, Dorset

Baby Bank Network Bristol

Baby Basics Gloucester, Gloucestershire

Baby Basics Cornwall

Baby Basics Plymouth

Brighter Bristol Storehouse, Bristol

Baby Basics South, Ilminster, Somerset

Growbaby Tiverton, Devon

Children's Storehouse Plymouth, Devon

Uplift Tiverton, Devon

Exeter Baby Bank Network, Devon

Little Lighthouse Baby Bank Wythenshawe, Manchester

Baby Bundles Wiltshire

The Nest Project, Bath, Somerset

Gloucestershire Bundles, Gloucester

Open Door Exmouth, Devon

Forest of Dean Baby Bank, Gloucestershire

Small Stuff Baby Bank, Radstock, Somerset

Stroud District Kid's Stuff, Gloucestershire 

Teignmouth Baby Bank, Devon

Ten Little Toes Baby Bank, Cowfold, West Sussex

Growbaby Swindon, Wiltshire

  • South East

Baby Bank & Beyond (South Wealden) CIC (Hellingly), East Sussex

Sebby's Corner Borehamwood, Hertfordshire

Stevenage Babyshed, Hertfordshire

Baby Basics Billericay, Essex

Growbaby Whitstable, Kent

Growbaby Aylesbury, Bucks

Baby Basics Bromley, Kent

Best Start Baby Bank, Eastbourne, Sussex

Basildon Borough Baby Bank, Essex

Growbaby Maidstone, Kent 

Growbaby Rayleigh, Essex

Baby Basics Chelmsford, Essex

Growbaby St Albans, Herts

Growbaby Hemel Hempstead, Herts

Precious Bundles Colchester, Essex

Fighting Chance Baby Bank, Petworth, West Sussex

Baby2Baby, East Sussex

Baby Basics Brighton

Baby Basics Dover & Deal, Kent

Baby Basics Englefield Green, Surrey

Baby Basics Folkestone, Kent

Baby Basics Willvern, Essex

First Days Reading, Berkshire

Baby Basics Hastings and Rother, East Sussex

Baby Basics, Grays, Kent

Baby Basics Shoreham, West Sussex

NCT Winchester Baby Bundles, Hampshire

NCT Woking Baby Bundles, Surrey

Pelican Parcels Brighton and Hove, Sussex

Baby Stuff Braintree, Essex

Tots 2 Teens Colchester baby bank, Essex

Stripey Stork, Reigate, Surrey

Sunshine Baby Bank Southend, Essex

The Baby Bank HQ Havering, Essex

The Baby Bank HQ Thurrock, Essex

Community Wardrobe Chelmsford, Essex

The Baby Bank Windsor, Berkshire

Growbaby Storehouse Ashford, Kent

Moses Basket Brentwood, Essex,

Growbaby Chelmsford, Essex

NCT Little Bundles Baby Bank Chichester & Arun, West Sussex

NCT Baby Bundles Sevenoaks and Tonbridge, Kent

Mama to Mama, Margate, Kent

Home-Start West Berkshire Baby Bank, Newbury, Berkshire

Growbaby, Wokingham, Berkshire

The Baby Bank HQ Barking, Dagenham and Redbridge, Essex

  • South

Baby Basics Portsmouth, Hampshire

Baby Basics Guildford

Baby Branch Southampton, Hampshire

Baby Necessities Southampton, Hampshire

Portsmouth Baby Bank, Hampshire

  • Channel Islands

Baby Basics Jersey

  • London

214 SPACE Baby Bank Hub Brent

214 SPACE Baby Bank Hub Hammersmith & Fulham

214 SPACE Baby Bank Hub Kensington & Chelsea

Growbaby Lighthouse, Sutton, Greater London 

Growbaby, Newham

Growbaby, Merton

Bromley Brighter Beginnings

Growbaby Purley

Baby Basics, Barnet

Cariad Baby Bank, Harrow

Growbaby Kingston upon Thames

Choices Boutique Islington

Cornerstone Baby Bank Leyton

Growbaby Wandsworth

Baby Basics Sunbury

Growbaby Enfield

Ealing Salvation Army Baby Bank

The Small Project South London

Tiny Toes, Tiny Feet, Northwood

Camberwell Baby Bank

Orchard Baby Bank, Woodford

Peabody Toddlers Clothes Bank, Ilford

Pram Depot Wood Green

Little Village (London-wide)

Mammakind Baby Bank, Greenwich

MerryGoRound Islington

Growbaby Hoxton

NCT Redbridge Baby Bundles

Hackney Children & Baby Bank

Ilford Salvation Army Baby Bank

Mama2Mama Woolwich

Lloyd Park Children's Charity Baby Bank Walthamstow

The Extra Mile, Hampton, Richmond Upon Thames.

  • Midlands

Brierley Hill Baby Bank, Dudley, West Mids

Baskets of Joy Leicester

Growbaby Leicester

Alice Charity, Newcastle under Lyme, Staffordshire

Growbaby Northampton

The Arches, Nottingham 

High Peak Baby Bank, Buxton, Derbyshire

Growbaby, Nuneaton, Warwickshire

Growbaby Bedworth, Warwickshire

Bicester Baby Bank, Oxfordshire

Elayos Baby Bank Birmingham

Baby Basics Wolverhampton

Growbaby Birmingham St Michaels Church

Baby Aid Birmingham

Baby Basics Warwick

Baby Godiva Coventry

Growkids Coventry

Baby Basics Chesterfield, Derbyshire

Baby Basics Long Eaton, Notts

Baby Basics Leicester

Baby Basics Northampton

Baby Basics Hinckley, Leicestershire

Growbaby Birmingham Vineyard City Centre Site

Tots in Need Walsall, West Mids

Spark Baby & Children's Bank Staffordshire

Staffordshire Baby Bank, Stafford, Staffs

Telford and Wrekin Baby and Toddler bank, Shropshire

Clothe and Feed Wallsend, Herefordshire

Little Stars Shropshire

Karis Baby Bank Central Birmingham

NCT Malvern Hills Baby Bundles, Worcs

Little Cherub's Baby Bank High Peak, Derbyshire

Growbaby Worcester

  • Wales

Baby Basics Dryffryn Clwyd Denbigh

Baby Basics Vale of Glamorgan

Baby Basics Newtown

Baby Basics Swansea

Baby Basics Port Talbot

Baby Basics Wrexham

Cwtch Baby Bank Cardiff

Baby Basics Penrhiwceiber

Cariad a Cwtch Baby Bank Llandrindod Wells

Growbaby Cardiff

Pembrokeshire Baby Bank

Splice Baby Bank Bridgend

Bundles Baby Clothing and Birth Support, Newport

Bethel Baby Bank Port Talbot

NCT Cardiff Baby Bundles

Ely Baby Bank

Feed Newport Baby Bank

  • Scotland

Bairn Necessities, Glasgow

AberNecessities, Aberdeen

Growbaby Fife

Baby Bank Scotland, Hamilton

Bairnecessities Aberdeenshire

Bear Necessities Airdrie

Togs for Tots Dundee

Glasgow Baby Food Bank

GRA Baby Bank Aberdeenshire

Nelly Boxes East Renfrewshire Baby Bank

No 1 Glasgow Baby & Family Support Service

Tiny Treasures Baby Bank Oban

Button and Bows Baby Bank Perth

Cumbernauld & Kilsyth Care

Misty Glen Baby Bank Fort William

Dingwall Primary Baby Bank

Moray Baby Bank

Monklands Baby and Family Clothing Aid

  • East

Abi's Footprints, Sudbury, Suffolk

Baby Bank Norfolk

Baby Basics Lowestoft, Suffolk

Baby Basics West Norfolk

West Marsh Baby Bank, Lincolnshire

Suffolk Baby Bank, Bury Saint Edmunds 

Baby's Basket, Lincoln, Lincolnshire

Growbaby Thetford, Norfolk

Growkids Norwich, Norfolk

Fenland Family and Baby Bank, Cambridgeshire

GrowKids Cambridge, Cambridgeshire

Little Family Baby Bank, Sutton On Sea, Lincolnshire

Little Treasures Baby Bank, Horncastle, East Lincolnshire

Little Bundles, Cambridge, Cambridgeshire

  • Northern Ireland

Baby Basics Antrim & Newtonabbey

Baby Basics Ballymena

Baby Basics Belfast

Bump2Baby NI (Mid-Ulster Baby Bank)

Baby Basics Banbridge

Baby Basics Causeway

Baby Basics Magherafelt

Baby Basics Mullavilly

Growbaby Enniskillen

Carrickfergus Baby Bank

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