UNDER THE SHEETS

I’m a 19-year-old female and can’t resist sex – I’d rather masturbate than go out & I’ve slept with multiple married men

Watch the above clip for tips on how to deal with a sex addiction

I’m a psychologist - my tips to tackle sex addiction

A YOUNG woman has revealed that sex has totally taken over her life. 

The 19-year-old confessed that not only would she rather stay home and masturbate than go out, but she’s also slept with multiple married men too.

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A 19-year-old has revealed that all she thinks about all day is sex *stock image*

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The female explained that she masturbates all day and has even had relations with married men too

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She claimed that sex has taken over her life and now she isn’t sure how to move forward

Unsure of what to do, the anonymous woman took to social media to share her confession, leaving many open-mouthed. 

Posting on Reddit, on the thread, the woman titled her post “Female sex addict“.

She then confessed: “I’m 90% sure I have a sex addiction

“I feel really isolated with it because I never really see women talking about this.

“The one person I opened up to about it in real life brushed it off and was kind of like ‘you’re just young and having fun’ but I know it’s more than that.”

The woman explained that she is ashamed to admit, but sex is all she thinks about.

She continued: “Sex has completely taken over my life.

“It’s literally all I think about and has got to the point I’ll miss commitments to stay home and masturbate all day. 

“I feel a lot of shame surrounding the whole thing, I don’t even know why I’m posting this, I guess I’m just hoping someone will relate.”

Not only does she feel like a “freak” but she is concerned that now, her sex addiction is affecting others too.

What your man's sexual fantasies say about him - from candle lit night to a quickie in the park & signs to look out for

She added: “I feel like nobody in my life gets it and it makes me feel even more like a freak. 

“I’ve been involved in situations with multiple married men so it’s getting to the point it’s also affecting other people.”

As a result, she asked Reddit users for advice: “The things I get off to are also really messed up and I just don’t really know where to go from here.”

Which generation is having the most sex?

 A new report has lifted the lid on bedroom antics.

The research, conducted by experts at Kinsey Institute at Indiana University, revealed the average number of times people of different generations have sex per month.

  • Gen Z – three times a month
  • Millennials – five times a month
  • Gen X – five times a month
  • Boomers – three times a month

REDDIT USERS REACT

Reddit users flocked to the comments to share their thoughts, with many offering guidance for the young woman. 

One person said: “First of all, you are not a freak. you are you and that is ok.

Have you considered speaking to a therapist?

Reddit user

“This is something that can be worked through. 

“Yes, it’s affecting your life and the lives of others but the fact that you recognise it is important.

“Have you considered speaking to a therapist?” 

Another added: “Keep moving forward, and you have value outside of sex and with yourself. Rooting for you.” 

A third commented: “I love the book: Women, Sex and Addiction: A Search for Love and Power.

“It’s a really good book and would make you feel you are not alone.”

Dealing with sex addiction

IF you, or someone you know, is dealing with a sex addiction, here's everything you need to know...

Seek Professional Help: Consulting a therapist who specialises in sexual addiction can be very beneficial. Cognitive-behavioural therapy (CBT) and other therapeutic approaches can help address underlying issues and develop healthier coping mechanisms.

Join Support Groups: Connecting with others who are experiencing similar challenges can provide support and understanding. Groups such as Sex Addicts Anonymous (SAA) offer a safe space to share experiences and gain insights.

Set Boundaries: Establish clear boundaries to avoid triggers and situations that may lead to addictive behaviours. This might include limiting internet usage, avoiding certain places, or ending unhealthy relationships.

Develop Healthy Habits: Engage in activities that promote well-being and fulfilment, such as exercise, hobbies, or volunteering. These can help redirect energy towards positive outlets.

Mindfulness and Stress Management: Practices such as mindfulness, meditation, and yoga can help manage stress and reduce the urge to engage in addictive behaviours.

Education: Learning about sex addiction can help you understand your condition better and recognise patterns and triggers. Knowledge is a powerful tool in managing addiction.

Accountability: Having a trusted friend or sponsor to check in with can provide accountability and support. This person can help you stay on track with your recovery goals.

Avoid Isolation: Isolation can exacerbate addictive behaviours. Try to maintain social connections and seek out healthy relationships that offer support and companionship.

Set Realistic Goals: Recovery is a journey and setting small, achievable goals can help you stay motivated and track your progress.

Medication: In some cases, medication may be prescribed to help manage symptoms of sex addiction, particularly if there are co-occurring mental health conditions such as depression or anxiety.

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