Jump directly to the content
SNOOZE CENTRAL

This £18 product has been scientifically proven to improve your sleep… and your health

The ingredients in the This Works Deep Sleep Pillow Spray have been scientifically proven to improve sleep and overall wellbeing

A GOOD night's sleep is extremely underrated, and when we struggle to snooze it can seriously affect the way we think and feel.

That's why we're totally up for trying anything that's been proven to help us catch more zzz's - and the innovative sleep spray from This Works has been deemed to do just that in a recent study.

5

In an MRI brain scan study conducted on 30 people by Professor Gaby Badre at the Technical University, the essential oil blends found in the product were proven to up olfactory stimulation.

But what does this mean? Well, basically, it'll help to aid sleep, wellness and overall health in general.

Use of the spray was shown to positively affect specific regions of the brain that are associated with pleasure and calmness, too.

  • This Works Deep Sleep Pillow Spray, £18, from Look Fantastic -
 This is the spray that has been scientifically proven to aid a sound night's sleep
5
This is the spray that has been scientifically proven to aid a sound night's sleepCredit: This Works

The relaxing blend of Lavender, Vetivert and Camomile all work to encourage your body and mind to wind down before bedtime.

And how do you use it? It's simple. Apply just a few spritzes to your pillow before hitting the sack and you could experience your most restful night's sleep yet.

This Works, which is predominantly a beauty-focussed company, claim that sleep is the best-kept and most important beauty secret of them all. Why? Because when we sleep, our skin cells repair and remove toxins.

But the company isn't the only one to be producing sleep-aiding products. We can't get enough of these, either...

  • Neom Perfect Night's Sleep Bath and Shower Oil, £8, from Neom Organics -
 Mix this in with your pre-bedtime bath to help you wind down
5
Mix this in with your pre-bedtime bath to help you wind downCredit: Neom Organics
  • Kneipp Valerian & Hops Deep Sleep Mineral Bath Salts, £8.95, from Feel Unique -
 Pour these salts into a hot bath and let them dissolve before bed
5
Pour these salts into a hot bath and let them dissolve before bedCredit: Kneipp
  • Elemis Life Elixirs Sleep Candle, £36, from Elemis -
 Burn this next to your bed for half an hour before hitting the hay
5
Burn this next to your bed for half an hour before hitting the hayCredit: Elemis

If you're always looking for a hair bargain, you'll love Lidl's new beauty range

Do you know what male pattern baldness is?

Would you try these beauty products made from foods?

Adelaide women left with serious eye infections after eyelash extensions go horribly wrong