Vogue Williams tells fans ‘ridiculous flat tummy shakes and diet suppressants’ don’t work as she shares toned bikini snap
VOGUE Williams may have only given birth to baby Theodore in September last year, but she’s shown off her impressive washboard abs on her current holiday in St Barts.
The new mum took to Instagram this week with a very toned bikini picture to share how women shouldn’t fall for “ridiculous flat tummy shakes or diet suppressants” to lose weight.
Vogue, who is married to Spencer Matthews, revealed the secret to her extremely lean post-partum body is simply “move more and eat healthily.”
She wrote on Instagram: “It’s January so I know lots of people will be starting at the gym.
“Firstly the fact you’ve even started is unreal, don’t feel intimidated in there. Go to classes, get the odd PT and you’ll be flying in no time.
“I honestly love the gym now, it’s great for my body but even better for my mind.”
Many of Vogue’s followers on Instagram were quick to gush over her post.
One wrote: “Well said, you look absolutely unreal.”
Another commented: “You look incredible! Go girl!! What a fab motivational message without being condescending & fake!”
Vogue isn’t the only new mum on the family holiday to look sensational just months after giving birth.
Pippa Middleton is also on the Caribbean break with husband James Matthews – who is Spencer’s brother.
The Duchess of Cambridge’s sister gave birth to her baby boy, Arthur Michael William Matthews, in October last year and looked trim as she was pictured on the beach.
The fitness fanatic suggests sports from boxing and indoor climbing to jumping on a trampoline, with the first week being dedicated to powerwalking at a high intensity.
She advises people begin their toning process with planks, which have clearly been key to sculpting her incredible washboard abs.
Spencer Matthews and Vogue Williams hit the beach in St Barts with sister-in-law Pippa Middleton.
Kate Middleton was ‘thrilled’ as younger sister Pippa gave birth to baby boy in the Lindo Wing.