UP YOUR GAME

‘The Column’ is the perfect sex position for a quickie – and lets your partner stimulate every part of your body

WHEN you and your partner lead busy lives, it can be tough to find time for a long session in the bedroom.

This is where "The Column" comes in, a sex position made for quickies - wherever you happen to be.

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'The Column' sex position is perfect for quickies

The move involves you and your partner standing upright and facing in the same direction, with your partner's chest close to your back.

As explains, you could entwine your arms to help with balance and intimacy.

Your partner then enters you from behind, bending their knees if there's a height difference.

You arch your back and slightly lean forward.

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: "In this position, his hands will be free to stimulate your clitoris and nipples, making it an ideal time to include a vibrating toy.

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