The 6 first aid skills every parent should know for when the unthinkable happens

EVEN knowing a little bit of first aid could mean you’re able to save a life.

And as a parent, having a bit of first aid skill can really put your mind at rest.

Dr Lynn Thomas, Medical Director for St John Ambulance, has shared the top first aid tips every parent should know.

She says: "We want everyone, and every parent, to know what to do in an emergency and have the confidence to be able to step in and save a life, if the unthinkable happens.

“Learning these skills are so easy to do and can really make all the difference in helping you save a life one day. 

“We have a vast range of online resources, in multiple languages, as well as first aid courses across the country for anyone wanting to learn a lifesaving skill. 

“There are also lots of opportunities for young people to get involved and learn these skills too - through our six youth programmes.  

“I would really encourage everyone to visit our website - - and take a few minutes to either sign up for a course or watch a first aid video online. You never know when you may need it.” 

Here's St John Ambulance's ultimate guide to first aid as a parent…

CHOKING

Baby

1. Slap it out:

• Lay the baby face down along your thigh and support their head  
• Give five back blows between their shoulder blades  
• Turn them over and check their mouth each time  

2. Squeeze it out:

• Turn the baby over, face upwards, supported along your thigh 
• Put two fingers in the centre of their chest just below the nipple line; push downwards to give up to five sharp chest thrusts 
• Check the mouth each time  

3. If the item does not dislodge, call 999 or 112 for emergency help  

• Take the baby with you to call  
• Repeat the steps 1 and 2 until help arrives 
• Start CPR if the baby becomes unresponsive (unconscious)  

Child

1. Cough it out