HEALTH HAZARD

Urgent warning over popular soaps, shampoos and dental products putting you ‘at risk of serious diseases’

The chemicals may be doing our health more harm than good.

POPULAR soaps, shampoos and dental products may contain chemicals that damage the immune system and put us at risk of serious diseases, scientists warn.

Products containing antibacterial chemicals designed to wipe out bacteria, viruses and fungi are woven into our daily lives - but experts warn the chemicals may be doing our health more harm than good.

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Products like mouthwash, floss and toothpaste may contain chemicals that wipe out 'good' bacteria in our bodiesCredit: Getty

Experts fear that, along with germs, these ingredients - called 'biocides' - may also be wiping out microorganisms in our bodies that help protect us from disease.

The human body contains trillions of microorganisms, called the microbiome, in our mouths, gut, lungs and on our skin.

The balance of these microorganisms is vital to how our body and immune system functions.

When ‘good’ bacteria and other microbes are wiped out then ‘bad’ microbes thrive and take their place.

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Some suggests using mouthwashes containing a common biocide called chlorhexidine can wipe out 90 per cent of protective bacteria in your mouth - while also increasing blood pressure, a key risk factor for heart attacks and stroke

Chlorhexidine can be found in a number of commonly used products, from mouth wash to dental floss.

Facial cleansers claiming to kill off bacteria, as well as hand sanitisers, and wet wipes also contain another biocide, called benzalkonium chloride.

The chemicals can be found in some anti-dandruff and anti-head lice shampoos too.

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A bill debated in Parliament at 11am today seeks to highlight just how rife biocides are in household products.

It called for a ban biocides used non-medical over-the-counter products unless strictly justified by evidence, the reports.

Using top mouthwash brand could increase your risk of 2 deadly cancers and should not be used every day, scientists warn

Former leader of the Green party and peer Natalie Bennett, who is tabling the bill, wrote in a policy brief: “What was your morning like?

"Maybe, singing cheerfully, you jumped into the shower, reaching for the antibacterial body wash, on special this week, with its loud label claiming “kills 99 per cent of bacteria”.

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"Afterwards you brushed your teeth with the heavily advertised new antibacterial toothpaste and used chlorhexidine-containing mouthwash.

“On your face, moisturiser. You’ve had that tube for several months, but it contains preservatives, so it is still fresh.

"You pulled on some new socks you got for Christmas, promising ‘extra antibacterial freshness’ from silver-infused material.

"You reached for a menstrual product promising to prevent odour and 'guarantee freshness', which also contains silver.

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“Before you go to breakfast, you have subjected your microbiome to a barrage of biocides, in other words poisons.

"We know that the microbiome is essential to life; our gut microbiome, about which we know most (although still very little) has significant impacts on mental and physical health.

HOW CAN I BOOST MY IMMUNE SYSTEM?

Immunologist Dr Ross Walton previously told Sun on Sunday Health: “There is no silver bullet that will protect you but a real difference can be made to immunity by making some small changes.”

He recommended regularly exercising, practising mindfulness to suppress stress, eating fermented foods and getting jabs, among other tweaks to your lifestyle.

Meanwhile, the Harvard School of Public Health had seven easy recommendations:

  • Eating a balanced diet whole fruits, vegetables, lean proteins, whole grains, and plenty of water, like a Mediterranean diet, and taking multivitamins
  • Not smoking
  • Drinking alcohol in moderation
  • Doing moderate exercise regularly
  • Aiming for seven to nine hours of sleep nightly
  • Trying to manage stress with healthy strategies like exercise, meditation, taking up a hobby or talking to a trusted friend
  • Washing your hands throughout the day, especially before preparing food and after the toilet 

"Exactly what impact that barrage has on it we have little information, yet, but it cannot be good.

“None of the products used in the hypothetical case I outlined above are necessary.

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