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Mental Health

Drugs prescribed to millions of Brits ‘can pose a threat to your brain’

The iPhone trick that could help eradicate debilitating health problem

I’m a psychologist - here’s three Love Islanders who are faking it

I'm a sleep expert - nap at this ideal time to improve your wellbeing

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SON'S HEARTBREAK

I don't want anyone to struggle with their mental health like my daddy did

I'm a psychologist and here’s 3 ways to deal with your 'moody' teenager

Quarter of Brits have no self confidence - most of us doubt ourselves every day

I'm a psychologist - here's the real reason men don't show their emotions

I rang Samaritans in lockdown - there's no shame in getting help, says TV star

I’m a psychologist & here's why these signs in a loved one mean you need to talk

I’m a psychologist - here’s 12 signs your child is depressed & when to see a GP

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I thought my brother was a stroppy teen - until he took his own life

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I lost my brother to suicide - here’s 13 signs you must never ignore

Ease anxiety in minutes with the 54321 mindfulness hack

The 6 symptoms of depression you must NEVER ignore

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My brother took his life at 14 - fateful call on his birthday left me in tears

Brits can get mental health help on the high street for a tenner

QUIT LIKE A BOSS

From work to love, how to walk out in style when it's time to leave