Is tea slowly poisoning Britain? The damage your cuppas could be doing to your body
Seven dangerous side-effects of drinking tea that you probably had no idea about
WE'RE always being warned about the dangers of certain things we ingest.
However, few of us would ever consider we're doing ourselves much harm with our daily cups of tea.
But it turns out our favourite brewed leaves could be doing us a fair bit of damage.
Here are seven dangerous side-effects of drinking tea you may not be aware of (though it should be stressed it really only applies to those who consume it excessively)...
Caffeine Overdose
Just because tea doesn’t contain as much caffeine as coffee doesn’t mean that it is harmless.
Too much tea leads to a too large intake of caffeine, which can result in difficulty sleeping, increased heart-rate, depression, anxiety and panic attack.
Mental Disorders
Getting hooked on tea will likely result in an extreme intake of caffeine.
Having developed a dependence on the stimulant means you have to cut out tea completely for a while.
Cutting out something you are dependent on is a big life change which can lead to withdrawal syndromes, trouble concentrating, headaches and excessive fatigue.
Osteofluorosis
Drinking too much tea can lead to painful conditions in your skeleton – potentially harming your bones permanently.
Tea contains fluoride, and too much fluoride can cause Osteofluorosis - the bone-harming disease.
Older tea leaves contain larger amounts of fluoride than younger ones, so drinking younger tea carries lower risks.
Oesophageal Cancer
Drinking tea that is too hot may increase your chances of developing oesophageal cancer.
Ideally you should wait at least four minutes after you’ve poured your tea before you drink it.
Worsens Your Pre-existing Conditions
Black tea can worsen your pre-existing medical conditions such as heart problems.
Besides this, tea can act as oestrogen and is therefore additionally dangerous for those with hormone-sensitive conditions like breast cancer.
Tainted Teeth
Tea can stain your teeth permanently.
You should ideally brush your teeth when you finish a cup of tea, or at least rinse with water.
Unborn Babies
Drinking caffeinated beverages, such as black tea, can lead to miscarriages and lower birth weights.
In addition to this, women who breastfeed while drinking black tea can pass it through to the child, causing irritability and affected bowel syndrome for the baby.