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FLYING DIRTY

Getting ready for your holiday flight? Here’s why the plane you’re getting on is absolutely FILTHY

Aeroplane germs are unavoidable, but experts say there are ways to protect yourself - it all comes down to knowing what you’re fighting against.

Gross Planes

THERE’S nothing worse than hopping on a flight to take a long-awaited summer holiday — only to land in paradise with a nasty cold or stomach bug.

Aeroplane germs are unavoidable, but experts say there are ways to protect yourself - it all comes down to knowing what you’re fighting against.

Around your seat, you’re likely to pick up germs that cause the common cold, flu, staph infections, or norovirus — many of which can live for days, weeks or months on a surface.

In the bathroom, you should be on high alert for E. coli — bacteria often found in faecal matter that can lead to serious infection.

Here’s where you’re most likely to find these germs — and how to steer clear…

1. Tray table

 The tray table can be riddled with bacteria
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The tray table can be riddled with bacteriaCredit: Getty Images

“Once an aeroplane drops off its passengers, [flight attendants] may spray [something] or pick up papers, but no one’s cleaning the tray tables,” says Philip Tierno, Ph.D., a professor of microbiology and pathology at NYU School of Medicine, and author of “The Secret Life of Germs.”

Be proactive on your flight. Dr. Neil Nandi, a gastroenterologist and assistant professor at Drexel University College of Medicine, suggests bringing hand wipes with you to clean the surfaces around you after you clean your hands.

“The first thing people should do when they sit down is wipe down their trays,” he says.

2. Magazines and touch-screen entertainment

 Make sure you give any touch screens a wipe down
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Make sure you give any touch screens a wipe downCredit: Getty Images

Steer clear of this season’s in-flight magazine. If it was published three months ago, that’s likely how long that same copy has been sitting at your seat, collecting countless passengers’ microbes. Eww.

Touch-screen entertainment systems aren’t much better, but at least they can be sanitised with a wipe before you settle down to watch a film.

3. Bathroom door

 Make sure you wash your hands after touch the loo door
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 Make sure you wash your hands after touch the loo doorCredit: Getty Images

“The [handle on the] bathroom door is one of the filthiest places,” Dr. Tierno says. He suggests dousing your hands in a gel with 60 percent alcohol or higher after returning to your seat, just to be safe.

4. Toilet and lid

“When you flush, close the toilet seat,” Dr. Nandi says. “Aeroplane plane toilets have a powerful suction, but some of the particles [in the toilet] may be dispersed into the air.”

To avoid germs on the lid itself, lift it up and lower it with a paper towel or piece of toilet paper to protect yourself.

5. Tap and soap dispenser

 Of course the WC itself is one of the most germ ridden
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Of course the WC itself is one of the most germ riddenCredit: Getty Images

Think about it: You go to the bathroom, do your business and then turn on the water to wash your hands – this deposits germs on the tap in the process.

While both experts suggest washing hands for 15 to 20 seconds, aeroplane faucets tend to run for less than five, meaning you have to repeatedly touch the germ-ridden tap to wash for long enough.

Dr. Nandi suggests tapping it back on with your knuckles, while Dr. Tierno emphasises the need for an alcohol gel, even after washing.

6. Paper towel dispenser

Be deliberate when you go to touch something — if you’re reaching for a paper towel, make sure you only touch the towel itself.

7. AC knob on the ceiling

 The AC knobs get touched my hundreds
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The AC knobs get touched my hundredsCredit: Getty Images

“People are constantly adjusting them,” says Dr. Nandi.

In other words, the plastic knobs are total germ hubs. While you don’t have to worry about a steady stream of bacteria blowing at your face, use a wipe or tissue as a protective barrier if you need to adjust the airstream.

8. Headrest

 Headrests are one of the filthiest areas on a plane
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Headrests are one of the filthiest areas on a planeCredit: Getty Images

Comfy headrests “can hide lice,” says Dr. Tierno, plus any germs coughed up by previous users. Bring your own pillow or protective barrier.

9. Sneezing passengers in the row behind you

 Beware of passengers who have colds
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Beware of passengers who have coldsCredit: Getty Images - WireImage

“If someone … seated in back of you [has a cold], you will get the germs,” Dr. Tierno says.

Dr. Nandi recommends requesting a seat change if there are openings around you: “Changing a few rows may or may not make a difference, but if there’s availability, it’s worth asking,” he says.

“You’re not going to offend anyone.”