Sleep tight

REVEALED: Here’s how to get toddlers to stay in bed at night

While many kids fall asleep without a problem, staying in their own beds for the whole night is a different issue

PARENTS everywhere will be all too familiar with the problem that is bedtime.

While many kids fall asleep without a problem, staying in their own beds for the whole night is a different issue.

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A few simple ‘Stay in Bed’ hacks can get you some much needed uninterrupted sleep in no timeCredit: Getty Images

However, a few simple ‘Stay in Bed’ hacks can get you some much needed uninterrupted sleep in no time.

According to , a simple ‘Stay in Bed’ technique can work wonders – especially if you’re consistent with it.

Try to follow a calming bedtime routine by making sure your child has no reason to get up before they hit they hay.

Ensure they've been to the toilet, had a little water and make sure it’s made clear that you expect them to stay in bed now.

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If the child gets out of bed, don’t be drawn into a discussion about why they’ve got up, get on with the business of getting them back to bed.

The first time they leave their bed, remind them that it’s bedtime, lead them back to bed, kiss them goodnight, and leave the bedroom.

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