Dr Pam Spurr reveals six moves you should make on your partner if you only have ONE night together
From indulging in a chocolate dessert to using massage oil... these tips will get you in the mood for a night of passion
Our sex and relationship columnist Dr Pam Spurr regularly brings you must- know info for the bedroom and beyond. Follow Dr Pam on Twitter
As reported in The Sun, Meghan Markle - Prince Harry’s very own Hollywood hottie - has flown to London for one night with him.
It doesn’t take a relationship expert to know things must be very passionate with his prospective princess. Because that’s a long journey for such a short time.
But many lovers have to snatch time together when the chance arises.
Whether you’re in a long-distance relationship (at last count, 12% of couples) or simply time-short (all of us!), it’s crucial to make the most of it.
Try these six moves for a night to remember
1. Eat something rich and creamy
Start easy, you don’t want to complicate things by having a heavy dinner – that puts you in slumber- not sex-mode.
Have something light, followed by a creamy dark chocolate dessert. Dark chocolate increases your serotonin and endorphins - delicious feel-good chemicals that fuel desire.
Begin foreplay with the dessert, spoon-feeding each other. Or scoop some on your fingertip and run it around their lips, then gently lick it off. The lips are highly sensitive to such gentle stimulation.
2. The magic of massage oil
To heighten expectations further dim the lights, slip into something sexy and strip them down. Kneel over them and gently stroke the oil up and down their body, bringing their pleasure-zones to life.
Oops, you’ve gone commando and your intimate zones ‘accidentally’ glance against theirs. Instant ‘boing’ alert!
3. Put their fave thing first
Maybe they love it when you slowly strip-off for them. Or maybe they love being touched a certain way. Be the gift that keeps on giving in bed by giving them loads of what they like.
Of course fair’s fair. They can do your favourite thing once you’ve bent over backwards for them (or maybe bent over forwards for him to do the ‘Puppet’ position - he stands behind her, she bends forward resting her hands on an armchair or table. He steadies the action by holding her hips tightly – red hot!).
4. Take command
Use your night of passion to show them some hot action. Buy some handcuffs or use a silky sash to tie their wrists. Take turns restraining each other.
Tease-to-please by kissing and caressing the one who's handcuffed - all over.
Heighten their sensations by stroking a vibrator across their erogenous zones while they're handcuffed.
The limited time you have is for frisky-fun so have a giggle with fantasy chat… whisper they’re your prisoner and you’re the dirty detective. Their interrogation has just begun!
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5. Put some passion in your position
You've tried all sorts from ‘Doggy style’ to the ‘Cowgirl’ where he’s on his back and she’s on top, straddling him. Make this a night to remember with something different like the ‘Reverse Cowgirl’ - she’s still on top and straddling him, but facing his feet.
This gives you both sexy new sensations. And it’s a bonus if he's a ‘bum man’ as he gets a full view.
6. Finish each other off with finesse
There’s been sweat, there’s been mess, so pull them into a shower and gently wash each other down. Nothing shows you care more when you get out of it than bundling them up in a warm towel. Making sure they feel comfy and cosy.
Mind you, that shower might put you in the mood for steamy seconds.
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