Diets

FEELING CHIPPER

Man loses almost 8 stone eating ONLY potatoes for an entire year – and insists the veg has cured his depression

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They could be twins!

Instagram star Jen Selter and her MUM flaunt their abs in matching bikinis... but who's who?

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CHRISTMAS SHOCKING

Mortified mum-of-three shed a massive SIX STONE after looking like a 'Christmas pudding in a party dress' in holiday Facebook snaps

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Not so feast-ive

Obese mum who shed NINE STONE is planning her best ever Christmas... although she'll only eat half as much

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Love handles

Obese woman loses 14 stone so her boyfriend can finally get his arms around her for a cuddle

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'XMAS SNAP SPARKED DIET'

Meet the mum whose 'tum bulged more than Santa's sack' - but turned it around and lost 8st in nine months

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'A whale in a dress'

21st bride upset by wedding snaps dropped 7 sizes after hubby ditched dream car to buy gastric band

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Food for thought

These four simple mind tricks could help you eat smaller portion sizes

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Video Exclusive

Look scher-mazing

Nicole Scherzinger's personal trainer reveals how YOU can get a body like The X Factor judge

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'I cried over mac and cheese'

Pasta lover 'too heavy for furniture' lost 9st in a year and it's all thanks to Instagram

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heavier than a baby elephant

Leah deep fried her dinner every night... but ditched the fryer after 'shocking' wedding photos and lost 11st

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Revealed

Not to be sneezed at

Beat the sniffles and combat colds with the best vitamin C products to keep you fresh this winter

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'Quitting sugar was horrible'

Tom Kerridge is 11 stone lighter and he’s written a cookbook to reveal how he did it

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Fat Chance

Mum who weighed 25 stone vowed to lose 10 stone after being shamed as ‘fattest woman on the plane’

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BEST OF A BAD JOB

Fast food your only option but on a diet? Here are McDonald’s, Burger King and KFC's healthiest options

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Commercial clash

This slimming ad has been banned and labelled 'irresponsible' after getting loads of complaints

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'LAZY FAT COW'

How a cruel fat-shaming note inspired Louise to ditch fatty foods and shed 12 STONE

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‘I wanted to be healthy for him’

Obese mum loses SEVEN STONE so her son won’t be bullied over her size

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