Beat the Sunday Blues without breaking the bank
- Whoever said you needed to pay for a massage to relax was sorely mistaken
- Taking it easy has never been so simple
- Sun Savers has you covered
IT'S Sunday and Monday is looming in the distance.
You want to hold on to that last sliver of the weekend, right?
A massage is far too expensive, and you couldn't quite fit that steam room and sauna in your bathroom, so what are you going to do?
Don’t worry, Sun Savers has several solutions for help you relax and unwind - letting your worries melt away.
-£5.49
Lavender has some amazing healing properties. WOW. Not only is it beneficial in treating anxiety, insomnia, depression and restlessness - it’s also known to help with digestive issues and relieve pain from headaches, sprains, toothaches and sores. Talk about a relaxing product! What are you waiting for? Rub 2-3 drops of Lavender oil in the palm of your hands, inhale and relax.
-£5.00
Feeling tight?
Submerging yourself in Epsom salts might be just what you need to unwind and de-stress.
When absorbed through the skin, the salts work at relieving muscle tension, pain and inflammation in joints, talk about being thorough.
Feet tired after a long day of walking?
Or running and more running after kids… Treat them to a nice soak in a foot bath of Epsom salt.
-£5.00
A hot water bottle will give you that warm fuzzy feeling inside, keeping you nice and cosy - they also help alleviate pain wherever they’re placed.
So next time you pull your back, try a hot water bottle and be amazed by the results.
Go to sleep early - Free
They say the best things in life are free and whoever they are would be correct.
Going to bed early and getting a good night's rest will not only help you wake up in a better mood, feeling rested and content, it can help you lose weight and prevent or repair health problems!
Why are you still reading this… Go to sleep!
However, if you haven't fallen asleep and still aren’t convinced by our methods.
Here’s a solution that never fails, open that bottle of wine and have a glass....
