Lindsey Vonn gears up for next year’s World Ski Championships by doing squats in a pool

SQUAT a sight it is to see Lindsey Vonn gearing up for next year's World Ski Championship in a pool fitness video.

The American four-time World Cup winner can be seen exercising her bottom in a video uploaded to her Instagram.

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Lindsey, 31, captioned the post: "Afternoon pool session! This is single leg step downs with a Thera band around my knees (3x20 each). Ready to ski tomorrow!!"

The blonde beauty, who has modelled for Sports Illustrated Swimsuit over the years, is competing in the 2017 World Cup.

Lindsey's first race is in the ladies' giant slalom on October 22 and she is wasting no time getting into shape.

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In the short clip the ski ace - wearing a skimpy black bikini - maintains perfect balance and posture while she exercises.

The Minnesota-born athlete has also been taking to the slopes in order to get in some practise.

Last week she uploaded a progress report to Facebook keeping over one million followers updated.

She wrote: "Second day of GS skiing and I feel great!! It's just like riding a bike [smiley face emoji] tomorrow...super g!!!"

Lindsey finished second in the 2016 World Cup behind Swiss skier Lara Gut, 25.

She will be hoping her fitness regime will see her end this year in pole position.