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DECLAN RICE has been one of England's most important players at Euro 2024.

Away from the pitch, his personal life made headlines due to his long-term girlfriend, Lauren Fryer, being subjected to awful trolling on social media.

Lauren can often be seen supporting Rice at his matches
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Lauren can often be seen supporting Rice at his matchesCredit: Dan Charity / Newsgroup Newspapers Ltd
Rice has been with Lauren since they were teenagers
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Rice has been with Lauren since they were teenagersCredit: Lauren Fryer Instagram

THE TIME IS NOW

ENGLAND face their destiny against Spain TONIGHT - hoping to end 58 years of hurt in the Euro 2024 final.

We will have all the build-up, team news and action as it happens. Follow the drama as it unfolds with our brilliant LIVE BLOG.

Who is Lauren Fryer?

Lauren Fryer is Arsenal player Declan Rice's long-term girlfriend after meeting when they were young.

She hails from Chessington and they started their romance as teenagers in 2015.

Lauren is supportive of her boyfriend and can often be seen in the stands at his matches.

However, compared to the other WAGS Lauren tends to keep more of a low profile.

Read more on Declan Rice

In April 2024, Lauren took the extreme measure of deleting all of her pictures from her Instagram account after being horrendously trolled.

She has had to put up with disgusting messages from vile trolls on social media.

The taunting appeared to begin in December 2023, when Declan was told that he "could do better".

Lauren has now wiped her Instagram account of all photos, which had more than 70,000 followers.

How old is Declan Rice's girlfriend Lauren Fryer?

As of June 2024, Lauren is 25, which is the same age as her boyfriend Declan.

The pair started dating when they were both just 17, having first met at school. 

Three ways Declan Rice has become one of the world's top midfielders

The footballer joined the famed West Ham Academy as a child and studied at the Robert Clack School.

When he was crowned Young Player of the Year at the London Football Awards, proud girlfriend Lauren posted: "Couldn't be more proud of my Dec winning young player of the year.

"You deserve everything and more."

Declan joked to The Sun in 2019 that Lauren is "jealous" of his bond with Chelsea star and childhood friend Mason Mount.

The two players met when they were starting out at the West ham academy.

He told us: "My missus is quite worried. I’m genuinely being serious.

"She’s quite worried. Oh she’s just always, 'You two... you love him more than you love me'.

"Honestly. We just get it in the neck all the time. But they need to understand the friendship."

The couple with their adorable dog
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The couple with their adorable dogCredit: Instagram @laurenfryer_
Lauren at one of Rice's matches for Arsenal
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Lauren at one of Rice's matches for ArsenalCredit: PA

How many children do they have?

The pair have just the one child together, a son called Jude.

The young family live together in London so that Declan can be close to his football team, Arsenal.

He also has a house in Kingston-Upon-Thames where the couple grew up.

How old is Declan Rice and Lauren Fryer's child?

The happy couple's only child, Jude, was born on August 7, 2022.

This means as of June 2024, the tot is a one year old.

READ MORE SUN STORIES

While Declan and Lauren didn't officially announce the baby's birth, the footy star debuted a tattoo with the name of his baby and the date of his birth.

The inking has the name Jude and numbers 07.08.2022.

Declan and Lauren's Relationship Timeline

Rice and Lauren have been together for eight years

2016 - Rice and childhood sweetheart Lauren get together as teenagers

May, 2017 - in a clash with Burnley

March, 2019 - The Hammers ace makes his England debut after switching allegiances from the Republic of Ireland

August, 2022 - Rice confirms the birth of his son, Jude

November, 2022 - Lauren heads to Qatar to support her man at the World Cup

July, 2023 - Rice leaves West Ham to join Arsenal, with Lauren regularly supporting him at games at the Emirates

April, 2024 - Lauren wipes her Instagram account of all photos after vile bullying by trolls

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