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'GO ON ROCKY'

Fans stunned at Jordan Henderson’s body transformation as Liverpool star goes ‘beast mode’ ahead of new season

LIVERPOOL fans have reacted to Jordan Henderson's insane body transformation as he gears up for the upcoming season.

The midfielder, 33, shared photos from what looks like a gruelling boxing training camp with the caption "Summer h̶o̶l̶i̶d̶a̶y̶ camp 💪🥊"

The midfielder has traditionally exhibited a skinnier physique
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The midfielder has traditionally exhibited a skinnier physiqueCredit: Getty
But is looking ripped in his latest Instagram post
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But is looking ripped in his latest Instagram postCredit: Instagram @jordanhenderson
The midfielder has been mixing up football training with boxing
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The midfielder has been mixing up football training with boxingCredit: Instagram @jordanhenderson
He's also incorporated weight training into his routine
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He's also incorporated weight training into his routineCredit: INSTAGRAM @jordanhenderson

He posted a series of pictures of him hitting the pads and bags as part of his supposed summer holiday.

He also posted photos of himself skipping and working with a medicine ball.

To motivate Henderson for the session, there was a Muhammad Ali quote on a whiteboard saying: "I hated every minute of training, but I said, don't quit, suffer now and live the rest of your life as a champion."

A number of fellow pros were quick to react to the midfielder's body transformation in the comments with Henderson exhibiting a ripped physique.

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Adebayo Akinfenwa wrote: "Dammmmmn BeastMode 😂💪🏿"

Fellow former England international Danny Drinkwater said: "Shredded 👏"

While James Milner, who recently joined Brighton from Liverpool joked: "Go on Rocky".

And a Liverpool fan said: "Hendo's not messing about. Great to see from the skipper. YNWA🔥"

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The midfielder has been keen to exhibit how hard he has been working during his time off, showing the midfielder in a series of running drills as well as working in the weight room.

The posts appear to be a coded message to Liverpool manager Jurgen Klopp and fans alike to show he has no intention of slowing down despite his advancing years.

He was seen hitting the heavy bag as part of his training
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He was seen hitting the heavy bag as part of his trainingCredit: Instagram @jordanhenderson
He has packed on the muscle during pre-season
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He has packed on the muscle during pre-seasonCredit: Instagram @jordanhenderson
The gruelling session saw Hendo use a towel to dry off
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The gruelling session saw Hendo use a towel to dry offCredit: Instagram @jordanhenderson
He fuelled his training with a motivational Muhammad Ali quote
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He fuelled his training with a motivational Muhammad Ali quoteCredit: Instagram @jordanhenderson

The midfielder will face increased competition for a place in the starting XI this season after Liverpool signed World Cup winner Alexis Mac Allister and Hungary midfielder Dominik Szoboszlai.

The Liverpool captain has been at the club since signing from Sunderland in 2011, making 492 appearances for the club and winning the Champions League, the Premier League, the FA Cup and the League Cup twice in his time at the Reds.

Klopp's side will be looking to bounce back after a tricky 2022-23 season which saw Liverpool finish outside the top four.

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