Best horse racing tips for today’s action at Plumpton, Hereford and Kempton from Tom Bull

I'M like a Bull in a china shop after banging in a few winners at Cheltenham over the weekend.

Let's milk the bookies for all they're worth on Monday - there is plenty to enjoy at my local track Hereford, over the sticks at Plumpton and on the sand at Kempton.

Hereford

3.20 Pembroke House - Sarah-Jayne Davies' chaser is 11 years young but still has a healthy appetite for the game.

He won well at Ludlow in May and ran a stormer after a break to finish second at the same track last month.

A 2lb rise looks more than fair and he has been found a very winnable contest here.

Kempton

5.00 Diocles Of Rome - Ralph Beckett's three-year-old took a while to get the hang of things.