BRIT WATCH

Rio Olympics 2016 schedule: the Brits in action today – Chris Froome leads the medal charge as Helen Glover and Heather Stanning continue title defence

11th in the table, Britain have plenty of opportunities to rise up the charts today. See how you can catch it all

TOUR de France champ Chris Froome leads Great Britain's medal hopes in Rio today. Froome competes in the time-trial at 2pm – but will be up against the flying Dutchman Tom Dumoulin.

Britain are currently 11th in the table and have plenty of opportunities to rise up the charts today. See how you can catch it all below...

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Le Tour champion Chris Froome will be competing in the time trialCredit: Reuters
Helen Glover and Heather Stanning are tipped to win gold againCredit: Getty Images

12.30pm  TO start the   action, HELEN  GLOVER  and HEATHER STANNING dip their oars, with the reigning champs battling for a spot in  the women’s pairs final at 4.30pm.

On dry land Beijing silver medallist EMMA POOLEY goes for cycling gold in the women’s time trial.

1pm  STEVEN SCOTT and   TIM KNEALE set  their   sights on shooting glory in the double trap qualifiers, with the medals set to be decided by 8pm.

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2pm  CYCLING stars  CHRIS  FROOME  and  GERAINT THOMAS  set the wheels in motion in the men’s time trial.

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