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Rio Olympics 2016 medal table: Great Britain tighten grip on second place thanks to golden girl Jade Jones

GREAT BRITAIN tightened their grip on second place in the Rio 2016 medal table thanks to golden girl Jade Jones.

The Welsh Taekwondo star sealed a stunning victory in the 57kg final to extend Team GB's tally to 22 golds.

 Jade Jones was GB's golden girl for a second Games in a row
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Jade Jones was GB's golden girl for a second Games in a rowCredit: Richard Pelham
 The Brownlees celebrate another amazing showing with their one-two in the gruelling Rio triathlon
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The Brownlees celebrate another amazing showing with their one-two in the gruelling Rio triathlonCredit: News Group Newspapers Ltd
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After not winning a single medal on Wednesday, Team GB got off to a flying start yesterday, winning silver in the 200m kayak double and bronze in the men's badminton doubles.

The Brownlee brothers Alistair and Jonny continued the run after taking home gold and silver in the triathlon - with big bro Alistair retaining his Olympic title from London 2012.

Meanwhile younger sibling Jonny bettered his bronze from four years ago to take second spot.

And Hannah Mills and Saskia Clark finally picked up the gold medal that was already assured to take Great Britain onto 21 in the sailing after their medal race was postponed due to wind conditions.

It is great news after a slow day yesterday - after the recent gold rush -  with the Brits clinging on in second place - before moving further ahead on Thursday.

But Sprint star Adam Gemili missed out on a bronze by a heartbreaking 0.003 seconds as Usain Bolt dominated in the 200m.

The United States remain a long way out in front with 35 gold medals and 100 overall after another strong showing in athletics. China have 20, and are also losing out to Britain with 16 silvers to 21.

 Reigning champion Mo Farah made it through to the 5,000m final
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Reigning champion Mo Farah made it through to the 5,000m finalCredit: EPA
 Great Britain's women moved into the final of the hockey after beating New Zealand
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Great Britain's women moved into the final of the hockey after beating New ZealandCredit: Getty Images
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Nicola Adams celebrates after progressing through to Saturday's final

Great Britain are also guaranteed a medal in the women's hockey on Friday after they booked their place in the gold medal match with a win over New Zealand.

Team GB also have Nicola Adams'  boxing final to look forward to in the early hours of Saturday morning.

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