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The truth about 'fart walks' and if they can really slash your risk of diabetes

a woman with a question mark above her head

Is a low-carb diet really better than low-fat? Experts weigh in on the debate

Diet & Nutrition

a woman is getting an insulin shot in her arm

Holy grail’ new ‘smart’ insulin responds to blood sugar levels in real time

Sweetener sold in UK supermarkets 'may increase your risk of blood clots'

Miracle 'water-powered' bandage can heal wounds faster than traditional methods

Exclusive

The 7 exercises you can do at your desk to get rid of 'office bum'

HARD TO SWALLOW

Diet loved by Kim & Kourtney 'raises risk of silent killer & destroys gut'

Diet & Nutrition

The NHS soup and diet plan is changing the lives of many

a box of mounjaro sits on a table

Man battles silent killer after weight loss jab sent metabolism into 'overdrive'

Millions could dodge 'biggest health threat' on NHS diet - are you eligible?

Snoozing, sofa suppers & sugar - are bad habits knocking years off your life?

The 6 foods that 'reprogram' your gut and slash your risk of diabetes & Alzheimer's

Weight-loss jabs like Ozempic and Wegovy 'could also help you quit smoking'

Kim 'training daughter to take over' as 22-stone tyrant’s health deteriorates

A 'healer' has been found guilty of manslaughter

Breaking

'Healer' GUILTY of killing woman who died during bizarre 'slap therapy'

STEP UP YOUR GAME

Four nasty summer foot issues podiatrists ALWAYS see - & how to stop them

Exclusive

Strictly star reveals the 'invisible' health battle that almost ended his career

Too much or too little sleep could be deadly for millions with common condition