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I tested 12 festive sandwiches – winner was a hearty Christmas dinner under £4

Inside Ruth Langsford’s post-divorce ‘glow up’ as she shows off new locks

WINNER’S DINNER

Famous White House chef calls on Trump to ditch the burgers in 2nd term

Little-known bowel cancer signs you must not ignore after Trevor Sorbie's death

Science behind how short parents have tall kids after Gary's son sparks meltdown

Scots nurse first in UK to die 'after taking weight loss drug approved by NHS'

a hand holding a glass of milk on a white background

Drinking MILK 'increases silent killer risk by 20%' - but only for some of us

Eight hacks to make you healthier in minutes - including 'movement snacks'

PREM STAR’S AGONY

Ex-Prem star has to eat through a tube after life-changing proceduree

a plate of chili with rice and a fork

Recipe

Our fave celeb chefs put a spin on a kitchen staple to save you £££s

a variety of fruits and vegetables are laid out on a table

New twist on the popular Mediterranean diet could 'slash your risk of dementia'

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‘WEIRDEST THING EVER’

My gag reflex is inside my EAR & I can only swallow by pushing it

Four foods 'reduce risk of 14 cancers' as scientists pinpoint 'protective' nutrient

a woman in a leopard print dress takes a picture of her stomach

My family lent me £3k for surgery abroad - I nearly died & can’t eat solids

Doctor raises concern over health of Boeing astronaut stuck on the ISS

Dad died days after using weight loss jab to 'walk daughter down the aisle'

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COLEEN'S WAGONY

Coleen set to miss string of I’m A Celeb trials amid secret health battle

I’m A Celebrity 2024

I'm fuming my slim 12-year-old was fat-shamed by the government