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Superfood dubbed ‘nature’s Ozempic’ increases weight loss - do you eat enough?

Diet & Nutrition

Former Strictly star Sara Davies wows as she shows off four stone weight loss

a woman with glasses is sitting on a couch holding her throat

I've been suffering from a dry throat for over a year - how do I get rid of it?

a bag of hormonal balance herbal tea sits next to a bottle of myova

Tested

TRIED AND TESTED

From tea to pills - we test 3 products that help support healthy hormones

Nine ways to feel full without eating more that will help you lose weight

Exclusive

Shocking before and after photos reveal what REALLY happens when you give up alcohol

Exclusive

Stress can double chances of a person’s hair going grey before 30, says study

UN-PEE-LIEVABLE

Why pee shouldn't be clear as ‘dangerous’ colour indicates risk of seizures

The secret to Chloe Madeley’s incredible body as she opens up about split

4 common drugs ‘increase your chance of erectile dysfunction’ - are you at risk?

BIG AND BEAUTIFUL

I love showing off my belly - people say I love attention & they’re right

Exclusive

Five-minute stretch routine a world champion uses before a run

Exclusive

Expert reveals what Khloe Kardashian has had done to achieve 'snatched' look

Mum, 32, with 'vampire disease' lives in fear of dropping dead at dinner

NOT FEELING WELL

Exact number of days a month Brits feel their best revealed

a woman is holding a dog and a man is riding a bike

Exclusive

From 'tapping' to playing with puppies - 6 easy ways to boost your mental health

a woman sits on a yoga mat next to a dog

From 'bum sunbathing' to bee venom - the 10 most bizarre wellness fads of 2024

Exclusive

How Emily Atack proves boobs rule with 'power poses' that have made her a iconic