Machibet LiveDiet, nutrition and weight loss - all the latest news and features - The Sun | The Sun - Machibet Bet

Drinking some teas before you go to bed could improve your sleep - and your weight loss ability. But we're not talking about downing mugs of builders' brew before bed!

Lose weight while you SLEEP by drinking tea before bed, says expert

Health And Fitness

Fasting has been around since the dawn of time but which kind of fast is best for weight loss today?

TAKE A WEIGHT OFF

The best fasting diets to help boost weight loss - from 5:2 to days off

Health And Fitness

Exclusive

BOSH! chefs Ian and Henry talk veganism and cooking with singer Gary Barlow

We naturally crave hydrating, healthy foods in the summer - which is a great help!

SLIM FOR SUMMER

You DO feel less hungry in the summer - it's the best time to lose weight

Health And Fitness

weight loss

Weight loss tips to REVERSE type 2 diabetes - from Mediterranean diet to keto

Health And Fitness

Fast food could cause dementia - and damage is 'irreversible', scientists say

Want to get fit and slim? You don't have to go to dramatic lengths - just eat like the Italians!

Lose weight with the 5 best diets of 2019 - low-carb keto to Mediterranean

Health And Fitness

Fizzy drinks could be more expensive in restaurants to tackle childhood obesity

Health And Fitness

STEAK YOUR LIFE ON TUNA

Eating fish instead of meat can cut risk of dying early by a FIFTH

It's not just good for salads, ACV is also supposed to help suppress appetite

Does apple cider vinegar REALLY boost weight loss? We asked the experts...

Health And Fitness

Lose weight like Love Island host Caroline Flack with 5 easy tips to cut sugar

Health And Fitness

Twins don't have the same biological responses to eating the same foods - proving that genes don't play a big role in weight gain

Twins prove why some pile on weight and others don't & it's NOT down to food

Health And Fitness

It's time to ditch the cakes and cookies if you want to avoid an early death - trans fats are killing millions of people before their time

Lose weight and live longer with three lifestyle tweaks you can make NOW

Health And Fitness

Mum sheds half her body weight in just 10 months WITHOUT ever exercising

Health And Fitness

Millions at risk of dying from heart attack or stroke because of junk diets

Health And Fitness

Looking to lose weight but don't know where to get your tips from? How about a diet doctor who advises other doctors on how to reverse diabetes and fat gain in their patients?

WEIGHT OF OPINION

TV doc shares 7 tips for weight loss - from curries to snacking on eggs

Health And Fitness

How to slash 2,500 calories from your diet - without giving up ice-cream or beer

Health And Fitness

Exclusive

THE FINAL STRAW

Sex with world's fattest man was great — but a loaf of bread split us up