Machibet APPDiet, nutrition and weight loss - all the latest news and features - The Sun | The Sun - Mcb777 Login

Diet or exercise, which is better for weight loss? We ask the experts...

Health And Fitness

You can lose FIVE TIMES more weight by training your brain, experts reveal

Health And Fitness

GPs 'should prescribe diet shakes on NHS to help obese people shed one stone'

Health And Fitness

What is a Mediterranean diet and what are some of the best recipes?

DON'T RESTRICT YOURSELF

The WW diet plan helps slimmers lose weight easily

A Mediterranean diet of fish, nuts and fruit has been linked to a reduced risk of depression

MED DIET BLUES KO

Mediterranean diet packed with fish and nuts 'can slash depression risk'

Obese man 'too fat for sex' sheds staggering 16st after his marriage failed

Health And Fitness

Revolutionary new weight loss procedure has seen people lose 5 stone in 6 months

Health And Fitness

Top Picks

We test the best kit for a calorie-burning hike and try repairing hair masks

Health And Fitness

Revealed

SPOON 'N' GLOOM

From sad to loved-up, find out what type of emotional eater you REALLY are

Health And Fitness

Instagram slimmer who lost 18 stone stunned by followers raising cash for surgery

the bucks stops here

Mum sheds 8st by ditching Starbucks - after facing life in wheelchair

Health And Fitness

Revealed

How to create your own Big Mac and other Maccy D treats at home for less

Gorging on junk food really DOES increase your risk of cancer - five different types

Health And Fitness

Revealed

Many yoghurts contain sugar levels 'way above recommended level'

lunchbox

SCOFF THEIR ROCKERS

Can YOU spot why teachers thought this lunchbox was too unhealthy?

McDonalds, Nando's and KFC meals UNDER 500 kcals - including burgers & fried chicken

Health And Fitness

Nine health myths busted and it's good news - carbs and fat ARE good for you

Health And Fitness