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Gastric band is no squeezy option as partners melt away with unwanted fat

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SOME THIN DRASTIC

Mum-of-two made bloke have the snip so she could lose baby weight

Myleene Klass hits 40

'I WON'T STOP STRIPPING'

Myleene Klass vows to keep posing for sexy snaps as she hits 40

In order for your metabolism to speed up you need to increase your muscle mass

The ONE thing to do to speed up your metabolism and lose weight for good

Health And Fitness

Mum sheds an incredible 10 STONE after ditching diet of junk food and crisps

Health And Fitness

Having an impulsive personality means you are less likely to resist temptation

WHAT'S YOUR TYPE?

Your personality could be making you FAT - but there's a way to change it

Health And Fitness

MAIN

Two glasses of wine before bed can help you lose weight, say scientists

EAT YOUR HEART OUT

5:2 diet 'one of the most effective ways to slash heart disease risk'

CAN'T WEIGHT TO GROW UP

Meet the kids pumping iron at six... just like Cristiano Ronaldo Jr

Lorraine Kelly takes on the NRA

Shame on those snivelling cowards who allow horror shootings in the US

Revealed

'I WAS TOO FAT FOR HUGS'

Mum loses 8st in six months after daughter, 8, couldn't cuddle her

Vit D shields from cancer & heart failure - here's a diet to boost your intake

Health And Fitness

WORTH THE WEight?

Celebs reveal their misery after shedding pounds for bumper DVD deal

Revealed

New NHS fat-fighting programme helps tubby Brits lose half a stone

MINDBLOWING MOVES

Here are six oral sex tips you need to know about from diet to technique

These old-fashioned weight loss ads prove we’ve always wanted a quick diet fix

Health And Fitness

'WE HATE OUR BODIES TOO'

These four brave men reveal their body hang-ups over their shapes

Revealed

CHINESE CHEW FEAR

This Chinese takeaway dish contains five times more salt than a Big Mac