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PORTION CONTROL

'Healthy' snacks could be adding 300 calories to your diet a day - follow this handy guide and NEVER overeat again

Red Meat

HEALTHY EATERS WARNED

Women being put at risk of anaemia by following health advice to eat less red meat

We investigate the belly-busting amount of food Brits scoff in a lifetime from 4,680 roasts to 3,000 cakes

Scientists have discovered how your sense of smell could be responsible for you piling on the pounds

NOT TO BE SNIFFED AT

Fat people could have their sense of smell ERASED in a bid to help them lose weight

Pictured

HOLLY GO LIGHTLY

How Holly Willoughby, Scarlett Moffatt and Jesy Nelson are among the superslim stars who have swerved their curves

EAT TO BEAT INFERTILITY

Ditching carbohydrates 'will boost your chances of getting pregnant by a FIFTH', experts claim

HORMONES IN HARMONY

Tuning in to your hormones can help you sleep better, lose weight and feel happier, nutritionist reveals

WTF

New mum drops more than a stone in a month by eating nothing but GREGGS

Revealed

This bag of Tyrells vegetable crisps has more fat than TWO McDonald’s cheeseburgers

The Coconut Collaborative

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We test healthy chocolate options from Coconut Collaborative's Little Choc Pots to Doisy & Dam superfood bars

Exclusive

'Healthy' supermarket meals can actually make dieters fatter... are YOU lunching on any of these offenders?

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MATCH MADE IN HEAVEN

It's not just what you eat, it's what you eat it WITH that matters most for your health (and you might be pleasantly surprised)

‘F*** THE FURTHEST OFF’

Furious size 22 blogger blasts TV company who asked her to lose weight on a new show

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We test Emily Veg Crisps, Nakd Cocoa Coconut bars and drinks to help you get five portions of fruit and veg

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SUN'S OUT, TUMS OUT

Desperate for a bikini bod? We reveal the 8 HEALTHY foods that could be making you MORE bloated

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DIET PILLS death

Mum-of-four 'who was paranoid about turning 50' killed by fat-burning pills and anti-cellulite cream she bought on Facebook

ALWEIGHS THE BRIDESMAID

Bridesmaid sheds 7st stone after being told she was too fat to fit into a dress for brother's wedding

Couple only eat ONCE a day… and insist the single massive meal is the secret to their super-slim figures