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MORE FROM THE SUN
Diet nutrition and weight loss
All the latest news and stories on diet, nutrition and weight loss from The Sun.
Body Shapes
Fitness and Exercise
Longtail
Weight Loss success stories
Health warnings
ARM-AZING
I'm 60 with super lean arms - my twice-a-week ritual totally banishes bingo wings
Hair & Beauty
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PLANE EASY
I'm plus-size & trolls say I'm so fat, I should 'pay for 3 seats' - I don't care
Real Life
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Exclusive
ABS FAB
DIY SOS star shows off his weight loss following 'strict' gym sessions pre-Strictly
News TV
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JAB SCAM
I played Russian roulette with £20 skinny jab that left me vomiting blood
News Health
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WAKE UP
How many cups of coffee a day can 'raise your risk of heart attack or stroke'
News Health
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UNDER PRESSURE
The jobs 'most likely to increase your risk of killer high blood pressure'
News Health
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EMPTY SHELF
Quorn confirms breakfast essential is discontinued
Money
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'A GREAT FIGHT'
Brit world champ calls out Deontay Wilder for bout in new weight category
Boxing
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DISCOVER SAVIOUR
A shot of a common kitchen staple ‘reduces depression symptoms by 42%’
News Health
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NEW ANSWERS
Diet is ‘main driver’ of bowel cancer risk, as study identifies worst foods
News Health
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SKINTERVENTION
You can reverse ageing in the kitchen & why 'protein cycling' is a must
Hair & Beauty
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Comment
TOPS ON!
Topless men are scourge of UK - hairy backs & man boobs should be banned in public
Real Life
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Exclusive
FIT FACTS
I'm 83 & a fitness craze has kept me young - I've been doing it for 60 years
Real Life
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HITTING BACK
I'm a 'fatty' but love wearing a bikini - trolls call me 'disgusting' & 'sad'
Real Life
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healing
Traitors star looks unrecognisable as she reveals health battle and swollen face
News TV
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holy moly
Hollyoaks star Alfie Browne-Syke shows off incredible transformation
TV
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EAT O'CLOCK
From fruit before dinner to when to have coffee - exact times you should eat
News Health
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WEIGHTY ISSUE
The Chase’s Anne Hegerty boasts 'being rich’ led to her weight loss
Reality
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