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a group of people sitting on a couch watching a soccer game with popcorn

Watching sport from sofa can burn as many calories as exercise, study finds

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I’m 49 & lost 7lbs in 2 weeks on 90s SlimFast diet - but there’s 2 downsides

Chanelle Hayes looks incredible in gold bikini - 4 years after weight loss op

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I'm a 75-year-old weightlifter - men yell from cars to admire my arms

I lost 5 stone & men just see me as a skinny blonde girl - I'm not a trophy wife

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The 7 exercises you can do at your desk to get rid of 'office bum'

I have the world's smallest waist at 86 after wearing a corset for 60 YEARS

This Morning host Josie Gibson opens up on 'horrible' hidden heath condition

From bloating after every meal to testicle pain - Dr Zoe answers your questions

Jaw-dropping amount of Brits go three weeks without eating a single vegetable

WYNNE-ING AT SLIMMING

Strictly's Wynne Evans reveals how he lost six stone

HARD TO SWALLOW

Diet loved by Kim & Kourtney 'raises risk of silent killer & destroys gut'

Diet & Nutrition

I’m in the best shape of my life at 61 - my favourite tip takes just 20 minutes

I was so fat I had to rock myself off the sofa & got out of breath on the loo

Diet & Nutrition

The NHS soup and diet plan is changing the lives of many

Man ruptures throat eating ‘boneless’ wings causing food to LEAK into chest

Wayne Rooney reveals gruelling weight loss technique he would do at Man Utd

I'm a size 22 - I spent years hiding my belly but now I love flaunting my rolls