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Top Klass advice

Myleene Klass on how to stop the dreaded workout 'jiggle'

WORK THAT KLASS

Myleene Klass' simple plank and lunge exercises to help you get dream body

Health And Fitness

Let's go to the gym after this

Getting into 'proposal shape' is the latest bonkers fitness trend

Health And Fitness

Instagram fitness stars reveal how to get a bubble bum

Health And Fitness

Revealed

WORKING 9 TO LITHE

Here's how you can burn 100s of calories without leaving your office

Health And Fitness

Exclusive

Danielle Armstrong has revealed her super-fit new body… here’s how she did it

This everyday exercise burns hundreds of calories without breaking a sweat

Health And Fitness

The vitamin packed health food you need (but have probably never heard of)

LET'S GET PHYSICAL

Danielle Lloyd and fiance Michael O'Neil snog during workout session

Lidl is selling cheap workout gadgets including an ab trainer and weights

GYM AND BARE IT

Two fitness fans reveal hidden dangers as they test naked workout craze

Health And Fitness

Fitbit Coach

Gamers set to get FIT BODS as Fitbit Coach app finally lands on Xbox and PS4

Revealed

The 5 most popular workout videos on YouTube right now

Health And Fitness

Brooke Vincent used to eat McDonald’s THREE times a day before diet makeover

Exclusive

TONED TONI'S TOP TIPS

Wife of ex-England ace John Terry reveals secrets of transformation

Health And Fitness

BREAKING A SWEAT

Demi Rose reveals the secrets of her peachy bum in gruelling workout video

Revealed

The protein bars with more fat and sugar than a Krispy Kreme doughnut

Health And Fitness

Attempting a January health kick? We round up all the best deals