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Fitness and Exercise
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Longtail
SHAPESHIFTER
Woman called 'disgusting hippo' shows off revenge body after shedding 100lbs
News Health
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BLIMEY!
Gemma Atkinson reveals her unusual gym trick - leaving fans in hysterics
TV
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FOOD FOR THOUGHT
Gregg on struggles with autistic son, 4, wife's health and family loss
News TV
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BRAIN GAMES
From dancing to 2p vitamins - the cheap ways you can prevent dementia
News Health
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FIT FAIL
PT reveals 10 biggest gym mistakes putting you at risk of nasty injury
Fitness
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FOOD FOR THOUGHT
The 'healthy' foods nutritionist would never touch & what to eat instead
Diet & Nutrition
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NOT SO DIRTY
Dirty Sanchez stars look unrecognisable 20 years on from the UK’s Jackass
TV
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VITAMIN DO'S & DONT'S
Key nutrients found in multivitamins & which ones you do need to take
News Health
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ASK DR JEFF
My neck aches and swells every day, I'm worried I have lymphoma, please help!
News Health
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OVER THE LIMIT
Squash with the most sugar revealed - and the cheap stuff is the healthiest
Health
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Exclusive
BELLY BUST
My husband feels like he's having an affair after I lost 6st
News Health
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AGONY
'I thought I was crazy and an addict' says PT who tried to take own life due to ADHD
News Health
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Tested
STYLE LEG-UP
10 best leggings 2024 UK; tried and tested
Product Reviews
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FAB FIT
I love my new leggings, you can get them up your butt if you go commando like me
Fashion
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RAISING THE BAR
Joe Wicks sparks backlash with video of son, 4, doing ‘dangerous’ chin-ups
TV
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WAKE-UP CALL
Brits don’t take their health seriously until the age of 38, study finds
News Health
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LIVE LONG & PROSPER
The 5 daily habits that can help you live longer that take 5 minutes
Wellness
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NO SWEAT
I tested the 'world's easiest workout' - it burns 500 calories in 30 minutes
Fitness
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