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GREENS FOR BLUES

Monty Don reveals health battle and how he overcomes it with exercise

Molly-Mae shares the 'bad relationship & habits' she's fought since having Bambi

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Inside Jon Jones’ UFC body transformation, from benching 136kg & eating 4500 cals

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5 secret ways Coleen Rooney has reinvited her look - as she heads for I’m A Celeb

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'I don't like it', says Jake Paul's ex-coach after huge body transformation

Pregnant Laura Woods says 'fighting for my life' after workout with Collard

Famed yoga guru who taught Madonna & Gwyneth Paltrow dies suddenly at 53

a man wearing a pair of Shokz OpenRun Pro 2 headphones

Review

The Shokz OpenRun Pro 2 headphones are the workout essential you've been missing

Product Reviews

The ideal female body shape, according to science & it’s not about being slim

Women’s Health

The 10 cheap and easy food swaps to slash your risk of diabetes

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Fitness fanatic breaks world record by visiting 52 gyms in 24hrs in one city

a group of doctors are looking at a model of the human body

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Fury as woke uni warns biology students may get upset by images of human body

I lost 11 STONE on Ozempic but now but trolls laugh at my saggy 'skin sac'

Ant McPartlin looks knackered after workout in Australia ahead of I'm A Celeb

a woman wearing a blue tank top is talking into a microphone

Kristina Rihanoff reveals dance routine that helped her childbirth recovery

Victoria Beckham strips off to bra for sweaty workout in home gym

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Paddy McGuinness reveals secret weapon for 300-mile Children In Need bike ride

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Waking up with stiff muscles? Try these stretches to fix your aching body fast