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MORE FROM THE SUN
Fitness and Exercise
Diet nutrition and weight loss
The Sun Newspaper
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Longtail
STACE'S PACE
Stacey Solomon shows off her tiny waist in crop top as she slips into gym gear
Showbiz
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Exclusive
GYM REAPERS
How thieving pair travelled globe in designer gear with £250k stolen from gyms
UK News
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POP SQUAT
I'm a Latina mom of 3 & learned my leggings aren't made for leg day the hard way
Real Life
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HOT STUFF
Star mums' bikini body secrets from JLo's 3B gym to Amanda Holden's fire breath
Celebrity
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ASK DR ZOE
Is needle-type itch in arm arthritis? Dr Zoe Williams answers health questions
News Health
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Exclusive
WEIGH TO GO
8-week plan to help you lose weight & keep it off - WITHOUT giving up treats
News Health
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Sponsored
SPORTS STARS
Combine fashion and fitness with Kate Ferdinand’s first F&F collection
Fashion
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OH DEAR!
Love Island's Anton reveals he was almost 'KICKED OFF' All Stars before it begins
Love Island
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SOCK ON IT
How keeping your socks ON 'helps you orgasm faster' & 4 tips to spice sex up
News Health
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DOCTORS ORDERS
From spa treatments to marathons – doctors reveal what they would NEVER do
Health
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ANTON'S STRUGGLE
Anton Danyluk bravely reveals difficult relationship with body image
Love Island
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MULTITASKING
How hoovering or playing with the dog can burn hundreds of calories a day
Wellness
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KEEP DANCING!
Darcey Bussell reveals how to get kids dancing for sake of their health
News Health
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WEIGH TO GO!
I lost 10 stone and saved £65k - I've spent the extra cash on holidays
Real Life
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FEEL GUT
I'm a nutritionist - here are 12 surprising health hacks to feel better in January
News Health
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ASK DR JEFF
From agonising back pain to fasting - Dr Jeff answers your health questions
News Health
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Tested
TRIED & TESTED
From sugar free to home-made - we test milk alternatives for Veganuary
News Health
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tough stuff
Secrets of the Gladiators - from 10,000-calorie diet to non-stop workouts
Reality
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