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From Cumbria to Wiltshire, the best spa staycations for the festive season

Superfood dubbed ‘nature’s Ozempic’ increases weight loss - do you eat enough?

Diet & Nutrition

SLOTS MORE TO DO

I tried alternative Las Vegas - with secret food tours and desert trips

Nine ways to feel full without eating more that will help you lose weight

a sign that says morrisons since 1899 on it

Morrisons shoppers all saying the same thing about axed chocolate back on sale

I work at Tesco - the customers we hate & items we can’t stand when people buy

Exact date next week McDonald's is bringing back fan fave burger after 10 years

a roasted turkey sits on a plate on a christmas table

Full list of supermarket Christmas delivery slots & exact dates to order by

a hedgehog is laying in a pile of leaves

LET THE RIGHT ONES IN

Wildlife experts' 7 vital steps this month to stop animals suffering

Aldi launches new glow-in-the dark wine just in time for Halloween

UN-PEE-LIEVABLE

Why pee shouldn't be clear as ‘dangerous’ colour indicates risk of seizures

the inside of a m & s store with people shopping

Shoppers blast M&S over meal deal price rise after celebrity chef endorsement

a sainsbury 's truck is driving down the road

Three major supermarkets reveal date you can book Christmas delivery

EVERY LITTLE HELPS

I worked in Tesco for years - the easy way you can make £750 in a flash

a bunch of quality street candies wrapped in foil

'Christmas is ruined’ fume shoppers after spotting big change to Quality Street

three people eating carrots in front of a sign that says christies

FARMONIC ORCHESTRA

Musicians playing VEGETABLES to perform in London's West End

a woman with a towel over her head is surrounded by various medications

Tested

I tested 9 cold 'cures'- the best had me 'healthy' in 20 minutes and cost £3

Exclusive

Beterbiev 'eats the souls' of rivals but gives up food 3 days before fights