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Take on the ad-break workout! Quick 2-minute cardio blasts to torch fat fast

I was bubbly to hide my shame - being called the 'big, fat one' left me in tears

Diet & Nutrition

The 3 easy hacks to healthier Xmas WITHOUT sacrificing festive treats

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From a restless pup to a mourning horse - your pet queries answered

How junk food firms are dodging advertising ban by targeting kids online

10 moves to get in shape BEFORE Xmas - plus dos & don'ts of festive feasting

My mum wouldn’t have wanted assisted dying but we should all have a choice

Inside deadly Mukbang craze…where people 'eat themselves to death' for £240k pay

HEART OF THE MATTER

Specific types of HRT may raise risk of heart disease and blood clots

Women’s Health

Mum's terror as 'healthy' baby Blake started vomiting blood & bleeding from bottom

My parents died of ‘silent killer’ within WEEKS - I then faced same fight for life

We’re binning BMI for BRI - scores say we’re obese but we’re just curvy

Maple syrup 'could reduce risk of diabetes, heart disease and improve gut health'

‘Shiny skin’ could be first sign of a raised risk of heart attack and stroke

'Sleep pattern' could up heart attack and stroke risk even if you get 8 hours

Spoiler

EastEnders icon rushed to hospital with chest pains a year after heart attack

a woman in an orange shirt is holding a stethoscope in front of a blue curtain

I've had bad breath for ages - how can I freshen it?

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HELP OUR BRAVE GIRL

Our Aria may be next Charlie Gard - she's in danger but NHS can't help