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How a HOT water bottle can help you sleep through the heatwave - if used right

Revealed

Cristiano Ronaldo 'has five 90-min naps every day and snoozes in foetal position'

I’m a sleep expert - why a warm BATH is the best way to cool down at night

Corrie star Helen Flanagan reveals her two daughters still sleep in her bed

I supply five-star hotels with bed linen - 10 ways to keep cool in the heat

Brits with insomnia miss out on top sleep aids not on the NHS

Seven top tips to keep you cool at night without a fan, including a 50p trick

I tried out mattress toppers - one £10 grab REALLY helped me sleep in the heat

I'm a psychologist - here's eight steps to break free from YOUR stress cage

I’m a sleep expert - 5 top tips for better sleep during a heatwave

Competition

Win a Brook and Wilde mattress worth up to £1,099 in Sun Selects' competition

Home and Garden

Five ways to enjoy Heinz beans and soup after Tesco pulls the brand from shelves

I’m a sleep expert – you shouldn’t try a dangerous hack that's trending

Cash-saving deals to help beat the heat and sleep soundly

Sleep expert reveals truth about hack that ‘gets you to sleep in ten seconds’

I’m a sleep expert - 'sleep-schedule' is myth, there's better way to rest

I'm an expert in child sleep - how to encourage yours to sleep later

I’m a dreams expert - here’s what 10 common dreams really mean