What should I wear on a long haul flight?

GOING on holiday is always an adventure.

And the big question when flying abroad is what to wear on the plane without looking too baggy.

What clothes should I wear on a long haul flight?

When heading off on a long haul flight you want to feel comfortable.

So it's a good idea to wear clothes that make you feel relaxed, but there are a few more things to keep in mind.

Ideal clothes are those with a soft, quick-drying fabric and comfortable, possibly elastic, waistbands.

Tight trousers are not recommended, instead opt for joggers or even leggings for women.

When looking for a T-shirt, make sure it is made with natural fabrics, such as cotton, silk, wool or linen.

These materials allow air and moisture to pass through.

But do not forget to put on layers.

It might be warm in your destination but it could be cold in the airport or plane.

Therefore a light cardigan or jacket is a good option.

Some women might prefer long dresses rather than trousers.

And a go-to for flight attendants are closed-toe, flat shoes.

Flight attendants also recommend to wear compression socks because sitting for a long time can restrict blood flow and make legs swell.

And of course, don't forget to pack some spare clothes in your hand luggage, so you can change mid-flight if you wish, and have your essentials close by in the event that your suitcase goes missing in transit.

What clothes should I avoid?

You should avoid wearing skin-tight jeans, leather trousers or figure-hugging clothes in general.

Constricting clothing could raise the risk of deep vein thrombosis (DVT).

Female flight attendants also warn passengers to not wear an uncomfortable bra, since they can dig into shoulders and chest, and will become annoying after a while.

Furthermore it is recommended not to wear any flammable fabrics and bulky jackets.

Bulky jackets can be hard to squeeze into the carry-on or the overhead locker.

Are there any clothing rules on a long haul flight?

There are no particular clothing rules on a long haul flights, only recommendations.

For example, if travelling to an Islamic country you would make sure to cover up and not to show too much skin.

It is also advised not to wear any clothing with obscene words, as this could see you banned.

Some airlines may have rules, and it is worth checking the airline's contract of carriage - also known as fine print - before travelling.

If you don't follow the fine prints, there is a risk of being kicked off the plane.