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GEMMA Collins showed fans her toned tummy as she took on a gruelling garden workout this morning.

The 40-year-old former Towie star, who has lost three stone in recent months, told fans she had swapped shopping for dawn workouts.

Gemma Collins told her followers she'd swapped shopping for squat thrusts
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Gemma Collins told her followers she'd swapped shopping for squat thrustsCredit: instagram

She explained that lockdown had been a blessing in disguise for her because it's given her time to make changes in her life.

Speaking an an Instagram video ,the star said: "Good morning guys it's the GC. We are going to be out of lockdown soon. It's not about how you look, it's how you feel.

"I've been training since 7.30. Yes it's Saturday, yes I'd probably normally be going shopping.

"I have loved the lockdown because of the time it's given me. I've made so many changes in my life, so many steps in the right direction.

She said she loved lockdown because it helped her change her lifestyle
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She said she loved lockdown because it helped her change her lifestyleCredit: Eroteme
The star said: 'I hope you can be on the ropes and squat-thrusting like me'
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The star said: 'I hope you can be on the ropes and squat-thrusting like me'Credit: Eroteme
Cheerful Gem said: 'It's not about how you look, it's how you feel'
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Cheerful Gem said: 'It's not about how you look, it's how you feel'Credit: instagram

"Do you know what - if anyone isn't feeling motivated today I hope I can motivate you."

"I hope you can be on the ropes and squat-thrusting like me. I was terrible when I started but now I've got the buzz for it and I love it."

Her followers were impressed, with ex and personal trainer Charlie King writing: "This is VERY good 👏."

Real Housewives star Dawn Ward added: "Looking incredible ❤️❤️❤️👏��👏."

Gemma, seen here in 2018, had slimmed down dramatically in recent months
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Gemma, seen here in 2018, had slimmed down dramatically in recent monthsCredit: Getty - Contributor

Gemma thanked Davinia Taylor in the post, with the former Hollyoaks star replying: "And we will have a laffffff along the way .... 👏👏👏😂😂."

The star's weight loss journey was kick-started with a range of hardcore diets and by using weight loss jabs.

But now she is adding plenty of exercise into the mix too - and it looks like it's really doing the trick.

Gemma Collins flashes her legs in tiny mini-dress and sings Beyonce
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