Gregg Wallace is worlds away from Masterchef as he flexes muscles for eye-popping bodybuilding video

GREGG Wallace looked worlds away from Masterchef as he flexed his muscles for an eye-popping bodybuilding video.

The 57-year-old presenter has lost an incredible four-and-a-half stone over the last couple of years.

But not only has Gregg dropped the pounds, he's also got ripped thanks to an intense exercise regime, which he has now shared with .

Joined by his personal trainer Danny Rai, Gregg performed a workout for a new video on the publication's website and YouTube channel which detailed exactly how he has transformed his physique.

Gregg started with a set of chin ups, which is good for your core, before moving on to the bench press.

He then carries out the bird-dog row, but admits: "I've got to be honest I don't love it that much. It's hard work."

However, Gregg reveals how he is pleased with how his arms look, thanks to doing multiple tricep press ups.

Gregg finishes the video with backwards lunges into a bicep curl before asking Danny: "Can I get a body like an athlete at 60 years old?"

Danny replies: "You're already built like one."

While Gregg has adopted a new diet and fitness regime, he will allow himself to indulge at Christmas.