Gogglebox’s Amy Tapper looks slimmer than ever in swimsuit and baggy shirt as she shows off 3 stone weight loss
AMY Tapper looked slimmer than ever as she posed in a swimsuit and baggy shirt after losing three stone.
The Gogglebox star, 22, flaunted her new slimmed down figure in the holiday snap posted on Instagram.
Amy beamed as she teamed her simple outfit with a sailor hat while standing on a boat against a stunning backdrop.
She captioned the shot: "Spending my Saturday night dreaming of being back on this boat🤪💙."
Amy, who starred on the Channel 4 show with her family from 2013 to 2018, was told by doctors she suffers from a slow metabolism.
But now she's shrunk by three dress sizes, from a 26 to a 20, after cutting down her portion sizes — and dancing around her home.
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Telling The Sun how she did it, Amy explained: “I have been doing quite a lot of dance workouts at home, every day. They’re 25 minutes long on YouTube.
“It is exercising to a beat and gets you going.
“I did a One Direction one the other day. They get you in good spirits for the rest of the day.
"If not every day, it will be every other day, and I mix and match it with yoga. I add in squats while brushing my teeth, too. I love squats.
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“Every person’s body is different and everyone’s metabolism is different.
“Over the past ten years I think I have come to a conclusion about what is best for me and what works for me. Before, I would lose 2st easily, then my body would just never budge after the 2st.
“It has been an ongoing battle but I think I have finally cracked the code.
“I am no professional but what works for me is fitting my diet around my life, rather than fitting me around a diet."
