JOR-DROPPING
James Jordan tells wife Ola to ‘put some clothes on’ as she parades 3.5stone weight loss in red underwear
JAMES Jordan's wife Ola can't stop ditching her clothes after losing an impressive 3.5stone.
The former Strictly star paraded her slimline frame in sexy red underwear at the couple's home, prompting James to tell her to "put some clothes on".
4
4
In a new Instagram video, Ola enters the kitchen and begins cleaning up with a tea towel.
James asks: "What are you doing? Are you not going to get ready? We've got guests coming.
"Everyone knows you've lost weight, you look good, we get it, but you've got to start putting clothes on."
Ola playfully tells him she doesn't want to, before creasing with laughter as she exits the room.
READ MORE ON OLA JORDAN
The dancing pair have shed more than 7 stone since last summer.
The fit duo piled on the pounds after Ola gave birth to their daughter Ella, now two.
Ola went from a size eight to a size 12-14, weighing in at 11st 9lb, which she says happened after she gave up training and lived on junk food.
Speaking to host Lorraine Kelly Ola, 40, said: "I really wasn't myself. I had never felt like that.
Most read in News TV
"The turning point came when I didn't want to go out. I didn't want to dress myself. So I stayed in and drank a glass of wine."
They've now released a diet and exercise plan called Dance Shred with the help of celeb dietitian Jo Travers and nutritionist Amanda Ursell.
The quartet devised a diet involving calorie-controlled breakfasts, lunches and dinners and two daily snacks.
Ora has 1,500 calories per day while James has 1,900.
The weight began dropping off after they started the diet in July and within two weeks 5ft 11in James was 10lb lighter, while 5ft 3in Ola dropped 1st 2lb.
The weight loss continued at a rate of two to three pounds a week.
Ola said: "The beauty of this plan is that you don't feel hungry because you can have two snacks a day between meals.
"We lost the weight over six months, a healthy way of doing it."
James added: "Because we haven't eliminated anything from our diet, this plan is easy to stick to. The recipes are budget-friendly in these tricky times, starting at just 70p a head."
4
4
Topics