Original Gladiators legend, 53, shows off her incredible shredded body 26 years after the show

AN original Gladiators legend wowed fans as she showed off her incredible shredded body - 26 years after the show.

The star appeared in ITV's Gladiators throughout its entire eight series run.

Gymnast and bodybuilder Kim Betts - who went by "Lightning" on the show - proved she still maintains peak physical condition.

On Instagram, Kim, 53, posted a side-by-side snaps of herself from 1992 and 2024.

She captioned: "It's never been about age... Health is your wealth. Balance of life is key."

Amazed by her physique, a follower commented: "Iconic then and now."

Another added: "Like a fine wine, just gets better and better with age."

A third chimed in: "Always been stunning."

A fourth remarked: "You look absolutely fabulous in both pics!"

While a fifth said: "Still look amazing Kim fair play x."

Now a grandmother, Kim regularly shares inspirational fitness posts on Instagram - encouraging followers to stay in shape at every age.

The former gymnast stole the hearts of the nation when she appeared on Gladiators from 1992 to 2000.

She was undefeated on Hang Tough in the UK arena and was only ever beaten once in Australia. 

Since her time on the show, Kim became a successful businesswoman, running companies including a beauty parlour and fishery.

In addition, she also 16 years of property development experience in her repertoire.

Following a short-lived reboot on Sky in the '00s, the BBC have re-launched Gladiators once again.

The Chase's Bradley Walsh and his son - Casualty actor Barney Walsh - serve as hosts.

Meanwhile, two new Gladiators have signed up for the latest series - bringing the total up to 18.

The fresh faces hoping to defeat all contenders are esteemed athletes Lystus Ebosele and Tom Wilson.

They will become known as Cyclone and Hammer in the BBC series.