Casey Batchelor strips to show off her two and a half stone weight loss in lingerie just eight months after giving birth
CASEY Batchelor strips to her lingerie in sizzling new snaps to show off her two and a half stone weight loss.
The glamour model, 36, insists she didn't put pressure on herself to lose weight after giving birth to her second child in February.
But she limited her diet to a maximum of 1,500 calories a day and did high intensity yoga to get back in shape.
"I didn't put any pressure on myself to lose the baby weight," she tells .
"There is a lot of pressure looking after young children so I didn't want to add to that. I needed the energy to look after them so I didn't do a quick fix diet.
"I was eating between 1,200 and 1,500 calories a day from my Yoga Blitz plan.
"Even though I have been calorie counting I've been eating some delicious meals.
"I've been doing five high intensity yoga workouts five times a week. I've lost 2 and a half stone and I've got my mojo back."
The TV star has posted a series of workouts on her social media showing off her incredible weight loss.
Casey updated her followers on her progress in a before and after snap, and wrote: “OMG! Just realised I’ve lost 6 and a half stone in the last 2 years!! This is my second Yoga Blitz transformation after bubba number 2 but of course first time round I lost 4 stone.
“I used my 90 Day Challenge with both and followed up with Bikini Blitz. You can’t say I don’t test drive my own plans lol! Start your transformation - I will be with you every step of the way.”
Casey recently flaunted her trim physique in a two-piece on holiday in Lake Como while holidaying Italy with fiancé Dane Goodson.
The star said that she needed the break as she was feeling “quite depressed” after looking after her newborn in lockdown.
She wrote: “Goodbye to this amazing place, we shall definitely be back again 💛 . I can’t tell you how much I needed this break, but of course I’ve missed my girls so much. Back to mummy duties it is, and I am actually looking forward to it 💛.
“Before this break I honestly felt quite depressed, like Groundhog Day, having lockdown, and having a baby in lockdown with a toddler was so tough and very testing! 💛.
“This break has given me back my good vibes, my appreciation for everything and just a full recharge 💛.”
The model explained that she was proud of her “mum tums and crinkles” and that he sunshine filled getaway was giving her “good vibes”.
She continued: “Having breaks or just a full day and night off is so important, especially for our mental health. I definitely had mum guilt for leaving them.
"But now I feel I’m a mum with my spring back in my step. 💛. P.S Yes my mum crinkles ‘’mum tum” are back on show and proud 💛 .”
The Essex star ditched her party lifestyle in 2017 to complete an intensive three-week course and become a yoga instructor.
The former party girl previously revealed that she has traded drinking for meditation and veganism.
Speaking to The Sun at the time, she said: “I went vegan and stopped drinking.
“I used to be a party girl but I barely touch alcohol now.
“I feel like I’ve been reborn. Meditation has changed my life, I don’t get stressed any more.”
Casey, who was in Celebrity Big Brother in 2014, admitted sex was better than ever thanks to her new-found flexibility.
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She said: “My boyfriend loves it when I do yoga in a crop top and tiny shorts.”
Casey previously put on four stone while pregnant with her first daughter Florence.
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Following Florence's birth, she launched her own weight loss plan and yoga workouts in a bid to shed the pounds.
Casey announced the happy news that she had given birth to her second child, daughter Sadie, with fiancé Dane in January - they also share two-year-old daughter Florence.