“Send me some diet tips!” Fans beg James ‘Arg’ Argent for weight loss advice after revealing his incredible transformation
The TOWIE star’s hard work in the gym is really paying off
HE vowed to lose five stone this year and it looks like James Argent’s hard work is really starting to pay off.
So much so that fans of the slimmer TOWIE star have been pestering him for diet tips!
The reality TV star posted a snap to his Instagram page today showing him looking slim and happy.
He was joined by his best mate and co-star Tommy Mallet who joined him in the sweaty selfie, which made fans praise their efforts and ask their advice on losing weight.
One wrote, “Arg, send me some good diet tips!” while another added: “Arg, you are looking superb! Keep up the awesome work!”
James, 28, better known to everyone as Arg, has struggled with his fluctuating weight for a long time but this year he vowed
A source told The Sun: “Arg’s goal was to lose five stone and he is well on his way there. He’s done it before and he can do it again.”
Arg’s new health kick comes after a difficult year for the Essex lad following a spell in rehab for anxiety, chronic depression and low self-esteem.
He briefly left the show in November 2014 and checked into The Priory before returning to the ITV show in 2015.
But could the new and improved Arg also have something to do with getting the love of his life Lydia Bright back?
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The on/off couple split for good in April and she recently revealed they have had no contact since.
But she has insisted she will be civil when they return to film TOWIE later this summer.
Speaking to the , the pretty blonde said: “’We don’t communicate and I think that’s the best way for us. When you first break-up with someone I personally don’t think it’s a good to keep in contact.
“It wasn’t a very good break-up but obviously we have to work with each other so we will become amicable and civil for the sake of that. It is for good this time.”
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