Amanda Holden shows off her abs as she flips pancakes in a crop top after family dinner

AMANDA Holden proved she's a pancake pro as she flipped the perfect breakfast treat.

The Britain's Got Talent judge, 50, took to the kitchen fresh from a run, wearing a grey crop top that flashed her abs and matching gym leggings.

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Amanda looked ready for breakfast business as she tied her blonde hair up into a high pony.

She added a necklace and sliders as her trendy accessories before asking one of her family members to capture her in action, in a video posted to her Instagram story.

She stood in the centre of her stunning open-plan kitchen gripping the frying pan, which contained the pancake cooked on one side.

After geeing herself up she threw it high into the air, before expertly catching it after a few rotations in the air.

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Clearly chuffed with herself, Amanda uploaded her video to her page with the caption "Get in #pancakes," before tagging high street store Marks & Spencer, for which she is an ambassador.

The presenter revealed she was indulging in the tasty breakfast after going for a run with her daughter.

She uploaded a shot alongside her youngest daughter Hollie on her bike with the words: "Got my run bud back."

The mum of two is no stranger to showing off her gorgeous home and last month wowed in her swimsuit as she took a dip in her hot tub.

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She took to Instagram on Easter Saturday to share a picture of herself perched on the edge of her hot tub in a pale green swimsuit with blossom trees blowing in the breeze behind her.

Amanda thanked fellow TV star Tess Daly for the one-piece, writing: "Thanks to my gorgeous friend @tessdaly for making me feel like I’m on holiday in her new Clio @naia_beach swimsuit."

Tess immediately commented on how great Amanda looked in the design, replying: "You gorgeous GODDESS! 😍 Wow you look 🔥🔥in @naia_beach."

The star and her family live in Surrey, and have recently re-vamped their kitchen.

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The Heart radio presenter admitted she used a lot of her time in lockdown to overhaul her gorgeous family home that she shares with her two daughters and husband, Chris Hughes.

Amanda captioned the photo on Instagram: "I’ve been re-surfaced! 😂
"During the last lockdown I made so many home improvements that Chrispy’s got a sweat on as to what I’ve got planned next! 🙈 "What’s your next project?"

She has also shown off her beautiful and seriously impressive home in recent months - and it comes complete with a fully stocked bar and "£34k living room".