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James ‘Arg’ Argent spotted working hard to shift the weight in a bid to prove to ex Lydia Bright he’s boyfriend material again

The TOWIE star was seen working hard on his abs

James 'Arg' Argent focuses on his abs during a workout in the park

JAMES Argent doesn’t give up that easily, especially when it comes to matters of the heart.

And in an attempt to win back the love of his life, the TOWIE star is throwing himself into his exercise routines to shift the weight to prove to Lydia Bright he’s still a catch.

 James 'Arg' Argent focuses on his abs during a workout in the park
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James 'Arg' Argent focuses on his abs during a workout in the parkCredit: Fame Flynet

Despite being reduced to tears by Lydia during a heated confrontation in Marbella last week, the singer hasn’t given up hope of winning his beloved blonde back.

And he seems to be pulling out all the stops to make himself a fitter man and show her what he is made of.

 The TOWIE star is going all out to impress his ex-girlfriend Lydia
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The TOWIE star is going all out to impress his ex-girlfriend LydiaCredit: Fame Flynet

He was snapped in the park with good friend James Locke as they were put through their paces with their personal trainer.

She had them working on their core using an abdominal roller and after a couple of failed attempts, Arg was seeing getting into the exercise.

 He struggled to get the hang of the abdominal roller at the start...
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He struggled to get the hang of the abdominal roller at the start...Credit: Fame Flynet
 ... but if at first you don't succeed...
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... but if at first you don't succeed...Credit: Fame Flynet
 ... try and try again...
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... try and try again...Credit: Fame Flynet

He’s turned into a right old gym bunny of late, sharing photos on his Instagram page of his workouts as he tones and trims.

The 28-year-old has always battled with his weight but has lost an impressive three stone recently as he attends boot camps and regular training sessions.

He even had fans asking for dieting advice after his impressive transformation!

A source told The Sun: “Arg’s goal was to lose five stone and he is well on his way there. He’s done it before and he can do it again.”

 Friend James Locke showed up for moral support
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Friend James Locke showed up for moral supportCredit: Fame Flynet

Arg’s new health kick comes after a difficult year for the Essex lad following a spell in rehab for anxiety, chronic depression and low self-esteem.

Then there was the bust-up with Lydia, who he has been on and off with for the last five years but she called it a day earlier this year.

 Arg was left heartbroken after he and Lydia clashed on the beach in Marbella
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Arg was left heartbroken after he and Lydia clashed on the beach in MarbellaCredit: Fame Flynet

Despite insisting they would remain civil to each other when the new series started filming, she left him in tears on the beach in Spain when they came face-to-face with each other and made it clear it was definitely over between them.

 Arg is caught having a good old scratch
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Arg is caught having a good old scratchCredit: Magicmomentsuk - Celeb Photo Agency <info@magicmom

And that wasn't James's only irritation this week after he was caught with his hands down his shorts having a good old scratch as he waited outside a restaurant in Essex.

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